1st class free
Chris profile and their contact details have been verified by our experts
Chris
- Rate ₹5,212
- Response 10h
-
Students2
Number of students accompanied by Chris since their arrival at Superprof
Number of students accompanied by Chris since their arrival at Superprof
₹5,212/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Bodybuilding
- Muscle strengthening
I am a Level 3 qualified Personal Trainer, specializing in resistance training and conditioning. I have a great understanding of joint mobility and stability.
- Personal Trainer
- Fitness
- Bodybuilding
- Muscle strengthening
Class location
About Chris
I am a qualified personal trainer with 5+ years of experience training clients with various goals, mobility issues and work schedules. I'm confident I can help you loose weight, gain muscle and get fit. I know what is important and what to avoid, based on your own goals and fitness levels.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
I am a mobile personal trainer, so I will come to your home and we'll have the sessions in your kitchen, living room, garden or wherever you have space. I will bring the required equipment with me. I will create an appropriate exercise program for you based on your goals and preferences such as weight loss or strength and mobility focused. I also work with clients who suffer from lower back and joint problems, helping them restore mobility and reduce the pain. I can also provide you with a nutritional plan, tips and guidelines to help you reach your goal faster.
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Rates
Rate
- ₹5,212
Pack prices
- 5h: ₹25
- 10h: ₹50
online
- ₹5,212/hr
free classes
This first free class with Chris will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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