1st class free
Shelley profile and their contact details have been verified by our experts
Shelley
- Rate ₹5,145
- Response 6h
-
Students1
Number of students accompanied by Shelley since their arrival at Superprof
Number of students accompanied by Shelley since their arrival at Superprof
₹5,145/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Muscle strengthening
- Aerobics
- Postnatal Gym
As a Level 3 mobile personal trainer and advanced nutrition adviser with a BSc (Hons) degree in Sports and Exercise Science, I guide you in improving your health and building a strong foundation.
- Personal Trainer
- Fitness
- Muscle strengthening
- Aerobics
- Postnatal Gym
Class location
About Shelley
I have a strong background in sports and a passion for helping individuals lead happier, healthier lives. My goal is to share my expertise and guide you in reaching your objectives. I am friendly and empathetic, but I will also challenge you when necessary. My sessions are engaging and motivating, designed to encourage both your physical and mental growth. I have successfully trained clients of all ages and fitness levels, each with their unique needs and goals. Together, we can unlock your potential and transform your lifestyle!
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About the class
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
All languages in which the class is available :
English
I offer a free initial consultation during which I will conduct a needs analysis tailored to your individual goals, preferences, and lifestyle. Following this analysis, you will receive a personalised training program that takes into account your lifestyle assessment, fitness testing results, and preferences. Each session can be adjusted to meet your specific requirements and will be designed to progress as you adapt.
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Rates
Rate
- ₹5,145
Pack prices
- 5h: ₹25,724
- 10h: ₹51,449
online
- ₹3,216/hr
free classes
This first free class with Shelley will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
Shelley 's video
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