Instructors with an average rating of 4.8 stars and more than 5 reviews.
Great prices: 95% of our Self-defense instructors offer their first class for free and, the average lesson cost is INR 912/hr
Fast as lightning! Our Self-defense coaches usually respond in under 6 hours
Consult boxing teacher profiles freely and contact the instructor that fits your needs (self defence classes fees, qualifications, reviews, home or online lessons).
Exchange with your coach, explain your needs and discuss availabilities. Schedule your lessons and pay them securely.
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On average Self defence teachers charge INR 912 for private Self defence classes in Bengaluru. In Bengaluru, Self defence instructors charge INR 912 for private Self defence classes.
The cost for Self defence classes will differ depending on:
97% of our tutors give the first class for free.
In Bengaluru and the suburban areas, there are 24 Self defence teachers available to offer private lessons
Take a look at your teacher's personal tutoring advert and choose the Self defence teacher that suits to your needs. On Superprof, we have Self defence trainers covering every type of self defence technique.
Did you know you can practice the art of self defence from the comfort of your own home?
On Superprof, many of our self defence teachers also offer private online tuition. In fact, about 80% of the private tutors across our platform offer Self-defense classes via webcam.
To find available self defence teachers online, just select the webcam filter in the search engine to see the available instructors offering online courses in your desired subject.
Online courses via Skype offer you more benefits in terms of flexibility and are often less expensive as the tutor does not need to travel.
Self defence students scored their trainer an average 4.8 out of 5 from a sample of 5 recommendations.
If you have any complications with your lessons, a customer service team member will be available to help you find a solution (by phone or mail from Monday - Friday).
Practicing self defence is a great way to help you relax and stay in shape. Everyone needs to self defence classes to defend themselves from threats. Self defence for women and children allows them to make quick decisions in moments of danger.
Other benefits of self defence include increased energy and improved flexibility.
Sign up for self defence courses with a experienced teacher. Our coaches will advise you on how to perfect your technique, medidate and improve mindfullness.
Whether you want to take self defence lessons from home or at an outside location, choose your teacher and book your classes today.
A messaging system is in place that allows you to get in touch with your coach to organise your self defence courses whether you want to practice self defence from home or take online classes
Use the search engine to find your self defence trainer from among 24 teachers in Bengaluru.
Check out our top Self-defense tutors based in Bengaluru!
Knowing how to defend yourself from a possible assailant is a skill set that should be in everyone's toolkit. Self-defence lessons focus on learning how to recognise a dangerous situation and defend against an aggressor. Learning to defend oneself can make you feel less frightened in public or when you're out late at night alone. Learning self-defence has numerous scientifically validated and confirmed advantages.
The primary purpose of self-defence training is to equip you for any circumstance that might endanger you.
When it comes to self-defence training, physical conditioning is vital. Practising trains you for the adrenaline surge that comes in a scenario that may force you to use your self-defence skills. Finally, your find ends for the best self defence classes in Bengaluru.
Irrespective of gender, taking a self-defence class can help you feel secure wherever you reside. Furthermore, attending self-defence training teaches you to take proper care of yourself both physically and emotionally. In addition to the obvious and basic benefit of knowing how to protect yourself in an incident, it offers numerous other advantages. Now we'll go through the chief reasons why these classes are valuable to everyone.
Increased Street Awareness
An additional advantage of learning self-defence is that you become highly observant. It is critical to be watchful because if you reside in a more densely populated area, you must be more alert of what might create difficulty. Learning self-awareness increases your awareness of your environment. The training process includes prepping individuals for any harmful events that may emerge by enhancing your own protection, security, and attention.
Gain Toned Muscles
Instructors at these classes do not merely focus on encouraging mental preparedness, as it is vital to be physically prepared for an assault. A rigorous warm-up is frequently followed by mastering defence techniques. Women often have stronger lower bodies than most males; most self-defence schools incorporate this fact to teach women how to use their lower bodies to defeat prospective predators.
Self-defence lessons can help you handle stress in addition to helping you keep calm and enhance your courage. Whatever technique you choose, this skill is well-known for teaching people how to deal with stress in various scenarios. Nothing is more stressful than being assaulted or being in a situation where you must use your fists and feet as weapons.
When these events arise, you can either worry or remain cool. Handling stress affects not just the times when you need to battle but also your career, home, and personal relations. Therefore, this learning process may help you reduce stress, battle depression, improve mental health, and manage your everyday routine.
There is a lot of psychology around the concept of self-esteem and self-confidence. The key factors to becoming confident are gaining information and being ready for what's to come (whatever that may be), being proactive rather than reactive, and giving yourself credit for your previously accomplished goals. All three of these suggestions have one thing in common: perseverance is required to carry out these acts.
Self-defence is a popular approach for people to achieve discipline because it teaches them to recognise their power over their own lives. Discipline is vital while studying self-defence through martial arts, and embracing this essential skill may demonstrate that you are capable of huge, challenging things.
The well-trained professionals at Superprof will tailor specialised training courses to your needs based on their real-world expertise. This makes it one of the best platforms to begin self defence classes in Bengaluru. The queries of people get answered at the earliest, so no one should wait to plan their day.
You can discover a solution that will provide you with exceptional values and leave you more confident in your abilities. Their expertise will help you stay safe whether you are a skilled player of self-defence techniques or a raw newcomer. Now just at reasonable prices, you get to train under the best of the best.