1st class free
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Palak
- Rate ₹2,222
- Response 1h
₹2,222/hr
Contact
1st class free
- Meditation
- Relaxation
- Art therapy
- Reiki
Learn Meditation, Mindfulness, Breathwork and Creative Practices for Inner Calm and Self-Awareness
- Meditation
- Relaxation
- Art therapy
- Reiki
Class location
About Palak
I am a passionate meditation and spiritual wellness teacher who enjoys helping beginners discover simple and practical ways to build a mindful routine. My approach is friendly, calm and easy to follow. I teach meditation, mindfulness, breathing practices, relaxation techniques, creative meditation and basic mindful movement. I focus on making every class comfortable, interactive and suitable for students who are starting their journey with meditation.
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
My meditation classes are beginner-friendly, simple and practical. I teach meditation step by step, including mindfulness, breathing practices, relaxation, guided meditation and self-awareness. I can also introduce creative meditation techniques such as mindful art and journaling, along with basic interesting mindful movement. The classes are designed to help students build a calm and consistent meditation practice in an easy and comfort way.
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Rates
Rate
- ₹2,222
Pack prices
- 5h: ₹10
- 10h: ₹20
free classes
This first free class with Palak will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹2,222/hr
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