Ayush - Meditation teacher - Jaipur
1st class free
Ayush - Meditation teacher - Jaipur

Ayush profile and their contact details have been verified by our experts

Ayush

  • Rate ₹1,499
  • Response 17h
  • Students

    Number of students accompanied by Ayush since their arrival at Superprof

    18

    Number of students accompanied by Ayush since their arrival at Superprof

Ayush - Meditation teacher - Jaipur
  • 5 (8 reviews)

₹1,499/hr

1st class free

Contact

1st class free

1st class free

  • Meditation
  • Relaxation
  • Anger Management

Learn Meditation and Journaling for Stress Relief, Anger Control, Inner Balance and Stronger Relationships

  • Meditation
  • Relaxation
  • Anger Management

Class location

Super Tutor

One of our best tutors. They have a quality profile, experience in their field, verified qualifications and a great response time. Ayush will be happy to arrange your first Meditation classes.

About Ayush

For over 5 years, I’ve walked the path of mindfulness and meditation, drawing from Yoga’s dhyana, Tao’s wu wei, and Zen’s zazen. My journey has been less about theory and more about lived practice — sitting daily, reflecting through Stoic journaling, and applying these tools to relationships, work, and life. In this time, I’ve had the privilege of guiding 500+ seekers - from professionals battling stress to couples seeking deeper connection. Together, we’ve worked on transforming anger into awareness, distraction into focus, and patterns into clarity. What I bring is a blend of East and West: pranayama and metta meditation alongside modern psychology tools like mindful Communication. Students value the way I keep practices practical, structured, and spiritual at once — which offers calm, peace, quiet, and ananda that flow into daily life. If you’re ready to explore meditation not as an escape but as a compass for living fully, I’d love to guide you.

See more

About the class

  • All Levels
  • English
  • Hindi

All languages in which the class is available :

English

Hindi

Do you also feel restless, reactive, or stuck in repeating patterns? In today’s fast-paced world, anger, stress, and anxiety can feel like daily companions. My Meditation + Journaling classes help you slow down and find calm, that brings clarity into everyday life. You’ll learn to manage anger, reduce stress, balance emotions, and build healthier relationships through the blend of mindfulness, spirituality, Yin–Yang balance, breathwork, relaxation, and Stoic insights. These sessions transform reactivity into awareness and stress into focus. You’ll explore diverse meditation traditions: body scan, mantra chanting, Zen “just sitting,” loving-kindness, guided visualization, chakra awareness, and more. Each session combines practical calming techniques with spiritual depth, so you just relax and transform. Unlike most meditation classes that only teach techniques, mine go deeper. By blending meditation with journaling and Stoic reflection, you’ll uncover hidden patterns, reshape your responses, and carry these insights into your relationships and daily life. You’ll Learn • Focused attention & body-scan meditation • Practical anger management (pause–label–choose) • Relaxation tools for better sleep & stress relief • Relationship skills: listening, boundaries, repair scripts • A 10–15 minute daily practice you can actually keep By the End, You’ll Feel Sharper focus & deeper awareness Reduced stress & more restful sleep Calm anger response & stronger boundaries Spiritual connection & inner balance Clearer communication & healthier relationships About the Classes - Special Option: I also guide 1-to-1 relationship sessions for couples, combining meditation, journaling, and mindful communication to build deeper connection and harmony. Format: 45–60 mins - Online / Jaipur - 1-to-1 or small group Flow: Check-in → Guided meditation (10–20m) → Spiritual insight → Journaling (5–10m) → Q&A + home practice Tools: Journaling templates, trigger log, relationship practice sheets, habit tracker Who it’s for: Beginners to intermediate seekers of calm, focus, and spiritual grounding Note: This is coaching/learning, not clinical therapy.

See more

Rates

Rate

  • ₹1,499

Pack prices

  • 5h: ₹6,500
  • 10h: ₹12,000

online

  • ₹1,499/hr

free classes

This first free class with Ayush will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

  • 30mins

Similar Meditation teachers in Jaipur

  • Aayush

    Indore & Online

    5 (56 reviews)
    • ₹800/hr
    • 1st class free
  • Prabhat

    Mumbai & Online

    5 (36 reviews)
    • ₹999/hr
    • 1st class free
  • Ananta

    Kolkata & Online

    5 (129 reviews)
    • ₹999/hr
    • 1st class free
  • Dr Sumita

    Dehradun & Online

    5 (16 reviews)
    • ₹4,800/hr
    • 1st class free
  • Dr Rajani

    Noida & Online

    5 (12 reviews)
    • ₹200/hr
    • 1st class free
  • Manisha

    Bengaluru & Online

    4.9 (20 reviews)
    • ₹2,000/hr
  • Ratandeep

    Mumbai & Online

    5 (9 reviews)
    • ₹4,000/hr
    • 1st class free
  • Nidhi

    Rohtak & Online

    5 (11 reviews)
    • ₹700/hr
    • 1st class free
  • Deepti

    Jaipur & Online

    5 (26 reviews)
    • ₹999/hr
    • 1st class free
  • Achuthanandan A

    Saint Petersburg & Online

    4.9 (13 reviews)
    • ₹3,000/hr
    • 1st class free
  • Anoop

    New Delhi & Online

    5 (16 reviews)
    • ₹1,499/hr
    • 1st class free
  • Acharya Deepi

    South Delhi & Online

    5 (23 reviews)
    • ₹999/hr
    • 1st class free
  • Neelesh

    New Delhi & Online

    4.9 (26 reviews)
    • ₹2,500/hr
  • Dr Vijay Azad

    New Delhi & Online

    5 (30 reviews)
    • ₹999/hr
  • Rabiya

    New Delhi & Online

    5 (12 reviews)
    • ₹550/hr
    • 1st class free
  • Shipra

    Bengaluru & Online

    5 (12 reviews)
    • ₹2,500/hr
  • Dr Aleena

    Kochi & Online

    4.9 (22 reviews)
    • ₹800/hr
    • 1st class free
  • MAMTA

    Pune & Online

    5 (19 reviews)
    • ₹800/hr
  • Rini

    Dehradun & Online

    4.9 (8 reviews)
    • ₹400/hr
  • Sonu

    Bengaluru & Online

    5 (17 reviews)
    • ₹2,499/hr
  • More Meditation teachers