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P
- Rate ₹153
- Response 1h
-
Students1
Number of students accompanied by P since their arrival at Superprof
Number of students accompanied by P since their arrival at Superprof
₹153/hr
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- Personal Trainer
- Fitness
- Cross training
Keep a target in your heart not in mind... Then you will achieve..
- Personal Trainer
- Fitness
- Cross training
Class location
-
At P 's house : Kurnool
- Online
-
About P
I am Maheedhar.
It take 4 months to me to get change in body with home made foods.
So guys for achieving your dream body make a diet plan 6 meals or 5 meals a day.
If your food is fresh and good it's help you to stay active whole day.
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About the class
- All Levels
- English
- Telugu
All languages in which the class is available :
English
Telugu
For weight loss or fat loss
1. Don't do excess of cardio it will ruin your muscle.
2. If your goal is only fat loss do weight lifting as
well.
3. After weight lifting do cardio for 15-20 minutes.
4. Drink lot of water.
See more
Rates
Rate
- ₹153
Pack prices
- 5h: ₹765
- 10h: ₹1530
online
- ₹153/hr
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