Riju's email address and phone number have been validated.
Riju
- Rate ₹3,000
- Response 1h
₹3,000/hr
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- Personal Trainer
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
Mr International India - 2019 Mr Dubai Runner up - 2018 14 years of international personal training experience. Specialising in strength and conditioning, injury prevention and rehabilitation, special
- Personal Trainer
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
Class location
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At Riju 's house : Bengaluru
- Online
-
at your home or a public place : will travel up to 20 km from Bengaluru
-
About Riju
Having been in the fitness industry for more than 14 years, I believe and understand the importance of holistic wellness, injury prevention and functional movement training suited for different lifestyles. Specializing in the field of functional core training, suspension training and aesthetic bodybuilding, I possess in-depth knowledge to incorporating practical, efficient and effective methods of rehab training to address pain, injury and other biomechanical concerns.
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About the class
- All Levels
- English
- Tamil
- Malayalam
All languages in which the class is available :
English
Tamil
Malayalam
Having 14 years international fitness industry exposure, worked as a Platinum personal trainer with Fitness first Dubai. Represented Fitness first in dubai 30*30 events, spartan raise, emirates unity run.
Certified Strength and Conditioning Specialist - NSCA
R.E.H.A.B Australia Master Trainer
Certified Personal Trainer- American College of Sports Medicine
Certified Personal Trainer- YMCA
Special Population Trainer - American College of Sports Medicine
Group Exercise Specialist- Lesmills and Mossa
ACHIEVEMENTS
INSCA AWARD OF EXCELLENCE 2024 - PROFESSIONAL CATEGORY
MR. INTERNATIONAL INDIA 2019
MR. DUBAI RUNNER UP 2018
BEST PERSONAL TRAINER FF BBD (2015-2017)
FITNESS FIRST DEMO TEAM MEMBER (2017)
SPARTAN TRAINER.
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Rates
Rate
- ₹3,000
Pack prices
- 5h: ₹15
- 10h: ₹30
online
- ₹3,000/hr
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