My method of teaching yoga is first of all clears basics from yogic grntha...in introductory classes...than expain methodology by giving demonstrations and special instructions for how to breathe in & how to breath out...by doing yoga perfectly they feel the positive change in physical body as well as inner self. ..
Hello...I'm Dr. Sangeeta Pawar i'm B.H.M.S./ Yoga expert(P.G.) , NET,/ Dietician. ..I provide personal/ group classes for Yoga Asanas/ Pranayam/Mudra/Bandha/Meditation. ..I hv speciality to provide programs according to their health status/ Individuality/Age Groups/ Diseases/& Interest
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