1st class free
Sachin profile and their contact details have been verified by our experts
Sachin
- Rate ₹500
- Response 1h
₹500/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Muscle strengthening
- Cross training
- Aerobics
Holistic Lifestyle and Fitness Coach: Personal Training, Diet Plan and Personal Development
- Personal Trainer
- Fitness
- Muscle strengthening
- Cross training
- Aerobics
Class location
-
At Sachin 's house : Coimbatore
- Online
-
at your home or a public place : will travel up to 20 km from Coimbatore
-
About Sachin
I am a Sports and Exercise Scientist who trains professional and youth footballers, as well as other athletes.
Through my years of training athletes with a completely structured plan encompassing fitness, nutrition, and psychology, I wondered why the approach we take to train athletes cannot be applied to everyday people.
My goal is to provide quality, holistic lifestyle and fitness coaching to everyone, and to transform everyone both mentally and physically.
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About the class
- All Levels
- English
- Tamil
All languages in which the class is available :
English
Tamil
We don’t start with a workout; we start with an Audit.
We assess your:
Functional Movement Screening
Joint Mobility
Flexibility of Muscles
Posture
Functional Strength and Endurance
Our assessments translate your body’s current state into objective data to expose hidden risks and lifestyle imbalances.
Then we provide you, your own personal roadmap to excellence
encompassing all the below
• Fitness Plans & Personal Training
• Customised Diet Plans
• Life Style Guidance & Mindset Coaching
• Personal Development
• Accountability Coaching and Goal Setting
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Rates
Rate
- ₹500
Pack prices
- 5h: ₹2,000
- 10h: ₹4,500
online
- ₹500/hr
Travel
- + ₹4
free classes
This first free class with Sachin will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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