1st class free
Mandla
- Rate ₹2,335
- Response 1h
₹2,335/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Muscle strengthening
- Aerobox
Higher certificate in sports science, physical educator. Ex amateur football player. Football coach
- Personal Trainer
- Fitness
- Muscle strengthening
- Aerobox
Class location
About Mandla
I am Mandla Ngcanga. I am a well-engaged sports person who loves training and keeping fit. I like football and athletics. I believe in myself and I fear God. I am optimistic and resilient. I believe that today is the only moment for change, because tomorrow is not promised and yesterday is gone
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
My lessons are basically 30% theory for understanding and 70% physical. The main aim is to elevate the mood and get through the day but one of the key points is to activate the functions of the whole body to get them engaged in order to keep health. The main aim is to encourage them to stay consistent and be defiant
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Rates
Rate
- ₹2,335
Pack prices
- 5h: ₹10
- 10h: ₹20
online
- ₹2,335/hr
free classes
This first free class with Mandla will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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