Dominic - Personal trainer - Southampton
1st class free
Dominic - Personal trainer - Southampton

Dominic profile and their contact details have been verified by our experts

Dominic

  • Rate ₹3,777
  • Response 1h
  • Students

    Number of students accompanied by Dominic since their arrival at Superprof

    3

    Number of students accompanied by Dominic since their arrival at Superprof

Dominic - Personal trainer - Southampton
  • 4.7 (3 reviews)

₹3,777/hr

1st class free

Contact

1st class free

1st class free

  • Personal Trainer
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Aerobics

Hey Ladies ! Does anyone want or needs to drop some fat & get toned working out with a psychotic Drill Sergeant ?You need only two dumbbells to transform your body your Life!!!

  • Personal Trainer
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Aerobics

Class location

Recommended

Dominic is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Dominic

As a personal trainer, my goal is to empower individuals to live their healthiest and happiest lives through physical fitness. I believe that everyone has the potential to achieve their fitness goals, no matter their age, background, or current level of fitness. I am dedicated to creating personalised workout plans that are tailored to each individual's unique needs and goals. I strive to motivate and inspire my clients to push past their limits and reach new heights in their fitness journey.

See more

About the class

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Children

  • English

All languages in which the class is available :

English

Personal Training Philosophy and Experience **Philosophy:** With 33 years of dedicated experience in personal training, my philosophy centres around the holistic development of the mind and body. I believe in a balanced approach that combines physical fitness, mental well-being, and nutritional wisdom. Fitness is not just a temporary goal; it's a lifelong journey that enhances every aspect of your life. My training philosophy is built on three core principles: 1.Individualised Training: Every person is unique, and so should be their fitness plan. I focus on creating tailored workout programmes that meet each client's specific needs, goals, and lifestyles. By understanding your personal fitness level, preferences, and health background, I can design a programme that is both challenging and achievable. 2. Sustainable Habits: Quick fixes and fad diets are not part of my training ethos. I emphasise the importance of building sustainable, healthy habits that support long-term wellness. This includes balanced nutrition, regular physical activity, and positive lifestyle changes. 3. Holistic Wellness: True health encompasses more than just physical fitness. I strive to integrate mental and emotional well-being into my training programmes. Techniques like mindfulness, stress management, and positive reinforcement are integral to helping my clients feel their best. Experience: Over the past three decades, I have had the privilege of working with a diverse range of clients, from beginners to professional athletes. My extensive experience includes: - Certified expertise: Holding multiple certifications in personal training, sports nutrition, and specialised fitness modalities, I stay updated with the latest in fitness science and industry trends. - Client success stories: I have guided hundreds of clients to achieve their fitness dreams, whether that means losing weight, building muscle, overcoming injuries, or improving athletic performance. - Diverse training settings: My career has spanned gyms, private studios, corporate wellness programmes, and online coaching. This versatility allows me to adapt to any environment and client need. - Collaborative approach: Working closely with other health professionals, such as physiotherapists, dietitians, and psychologists, I ensure a comprehensive approach to each client's health and fitness journey. My goal is to inspire and empower you to reach your full potential, fostering a healthier, happier, and more active lifestyle. Together, we can achieve incredible results and create lasting change. --- Feel free to personalise this further to better reflect your unique experiences and approach!

See more

Rates

Rate

  • ₹3,777

Pack prices

  • 5h: ₹18,884
  • 10h: ₹37,768

free classes

This first free class with Dominic will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

  • 1hr

online

  • ₹3,777/hr

Details

Prices are negotiable if committing to long-term lessons.

Similar Personal Trainer teachers in Southampton

  • Vipin

    Kochi & Online

    5 (41 reviews)
    • ₹1,000/hr
    • 1st class free
  • Prabhat

    Mumbai & Online

    5 (43 reviews)
    • ₹999/hr
    • 1st class free
  • Vaibhavi

    Pune & Online

    5 (37 reviews)
    • ₹1,450/hr
    • 1st class free
  • Rishabh

    Gurugram & Online

    5 (44 reviews)
    • ₹1,400/hr
    • 1st class free
  • Deepti

    Jaipur & Online

    5 (48 reviews)
    • ₹1,199/hr
    • 1st class free
  • Rushali

    Ahmedabad & Online

    5 (81 reviews)
    • ₹2,000/hr
    • 1st class free
  • Chinu

    New Delhi & Online

    4.9 (27 reviews)
    • ₹750/hr
    • 1st class free
  • Prince

    Bengaluru & Online

    5 (43 reviews)
    • ₹1,000/hr
    • 1st class free
  • Harshit

    Gurugram & Online

    5 (25 reviews)
    • ₹799/hr
    • 1st class free
  • Kajal

    New Delhi & Online

    5 (24 reviews)
    • ₹450/hr
    • 1st class free
  • Tushar

    New Delhi & Online

    5 (245 reviews)
    • ₹1,199/hr
    • 1st class free
  • Anoop

    New Delhi & Online

    5 (24 reviews)
    • ₹999/hr
    • 1st class free
  • Shiwalika

    Dehradun & Online

    4.9 (30 reviews)
    • ₹999/hr
    • 1st class free
  • Praveen

    Agra & Online

    5 (21 reviews)
    • ₹500/hr
    • 1st class free
  • Ayush

    New Delhi & Online

    5 (35 reviews)
    • ₹1,000/hr
    • 1st class free
  • Pranav

    Bengaluru & Online

    5 (14 reviews)
    • ₹777/hr
    • 1st class free
  • Dr Vijay Azad

    New Delhi & Online

    5 (40 reviews)
    • ₹1,499/hr
    • 1st class free
  • Ritu

    Gurugram & Online

    5 (26 reviews)
    • ₹1,200/hr
    • 1st class free
  • Pooja

    Delhi & Online

    5 (17 reviews)
    • ₹1,100/hr
    • 1st class free
  • Thansal

    Kochi & Online

    5 (24 reviews)
    • ₹850/hr
    • 1st class free
  • More Personal Trainer teachers