Sneh

Rate ₹249
Response 1h
Students
Number of students accompanied by Sneh since their arrival at Superprof
1
Number of students accompanied by Sneh since their arrival at Superprof

₹249/hr

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Personal Trainer
Fitness
Bodybuilding
Muscle strengthening
Cross training

Here is simple fitness goal setting tips which can make huge impact

Personal Trainer
Fitness
Bodybuilding
Muscle strengthening
Cross training

Class location

- Online

About Sneh

Hi, I am Sneh Tiwari a personal trainer and suppliment nutritionist.
With 3 years+ experience in fitness field.
A personal trainer works with individuals to help them achieve their health and fitness goals, such as weight loss or improved flexibility and muscle building .

About the class

1. Equipment knowledge
As there are different equipment choices for exercising varying body parts, knowledge of fitness equipment is essential.

2. Practice with Certified Courses
Certified with European Fitness Association on personal trainer and nutritionist.

3. Nutrition awareness
Since the speed at which clients achieve their fitness goals depends on specific dietary decisions, personal trainers can offer better nutritional food choices.

4. Stretching techniques
Personal trainers can educate their clients on stretching techniques to loosen their muscles and relieve stiffness.

5. Communication skills
Because amateur trainees may not understand complicated exercising fundamentals, personal trainers usually explain the basics of posture maintenance and the right way to use the equipment.

Here is simple fitness goal setting tips which can make huge impact

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About Sneh

About the class

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online

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