1st class free
Jayanthi profile and their contact details have been verified by our experts
Jayanthi
- Rate ₹1,434
- Response 1h
₹1,434/hr
Contact
1st class free
- Hatha Yoga
Hatha Yoga Classes for Beginners, Teacher Training Certified from Shivananda Ashram, India.
- Hatha Yoga
Class location
About Jayanthi
I am a yoga enthusiast who understands the benefit of yoga, through my own personal experience after learning and practicing yoga for over 5 years, which led me to complete a teacher training course certification. I hope to share the knowledge and benefits of yoga just as how I benefited from it.
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About the class
- Beginner
levels :
Beginner
- English
All languages in which the class is available :
English
I do the Sivananda-style Hatha Yoga teaching method. A typical lesson plan will include asanas (yoga poses), Pranayama (breathing exercises), and Sanskrit Mantra chanting (optional). The practice of yoga helps to maintain a balanced body and mind. Long term practice of Hatha Yoga keeps the physical and mental faculties strong. I'm not offering classes for disabled (ex., pregnant, elderly, physically disabled) currently. First sample lesson free!
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Rates
Rate
- ₹1,434
Pack prices
- 5h: ₹7,169
- 10h: ₹14,339
online
- ₹1,434/hr
free classes
This first free class with Jayanthi will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 45mins
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