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Alyssa
- Rate ₹2,188
- Response 11h
-
Students4
Number of students accompanied by Alyssa since their arrival at Superprof
Number of students accompanied by Alyssa since their arrival at Superprof
₹2,188/hr
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- Weightlifting
GYMNASTICS CLASSES, PERSONAL TRAINING, WEIGHT LIFTING, AND PROGRAMS. Focusing on improving strength, endurance, and flexibility! Former Junior Olympic gymnast with 10 years of experience.
- Weightlifting
Class location
- Online
About Alyssa
I am a former Junior Olympic gymnast for ten years and five years of coaching recreational and team gymnastics! I care about my students and want to make them feel confident whether they are competing or at practice.
I also began weightlifting to improve my overall health and trained others to achieve their goals.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
- Portuguese
All languages in which the class is available :
English
Portuguese
My lessons consist of one-on-one or semi-group training, based on your preference! I offer gymnastics classes from walking age to 13 years old, where I emphasize the basics and help strengthen weaknesses/ insecurities. I prioritize on the foundation, technical skills, and conditioning which improves overall performance.
I also offer conditioning and personal training, specifically weight lifting. This will help with weight loss, building muscle, and increasing endurance. If you are also interested in nutritional health, I will assist in body recomposition, weight loss, and improving your health. This will consist of a program and real-life meetings to go over questions.
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Rates
Rate
- ₹2,188
Pack prices
- 5h: ₹10
- 10h: ₹20
online
- ₹2,188/hr
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