1st class free
Senán
- Rate ₹2,459
- Response 1h
₹2,459/hr
Contact
1st class free
- Psychology
Graduate of Performance and Sport Psychology offering easily accessible and affordable mental performance and well-being assessments and intervention sessions online
- Psychology
Class location
About Senán
all Interventions are about self-development and focus on developing a positive and healthy growth mindset, building mental resilience, improving your performance and overall well-being. I believe in putting the human first and the athlete/musician/employee second. It is my goal to prevent poor mental health as much as possible and aid in a person's performance.
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About the class
- Classes 1 to 5
- Classes 6 to 8
- Class 10
- +9
levels :
Classes 1 to 5
Classes 6 to 8
Class 10
Classes 11 & 12
Class 12
BTech
Adult Literacy
Undergraduate
Masters
PG Diploma
PhD
MBA
- English
All languages in which the class is available :
English
Lessons consist of detailed in-depth assessments and interventions based on clients' needs. The following topics and more are covered -psychometric assessments -Goal Setting -Motivational Interviewing -Reflections -Emotional Regulation Skills to reduce performance anxiety and destress -Positive Psychology and self-talk -mental imagery -identifying personal growth obstacles -Commitment / Motivation ∙ Concentration / Focus ∙ Control Under Pressure ∙ Confidence / Self-Belief -workbook exercises
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Rates
Rate
- ₹2,459
Pack prices
- 5h: ₹12,297
- 10h: ₹24,594
free classes
This first free class with Senán will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹2,459/hr
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