1st class free
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Natasha
- Rate ₹6,357
- Response 24h
₹6,357/hr
Contact
1st class free
- Meditation
Graduate from MindfulnessUk with a Level in Mindfulness and Self-Compassion Therapy.
- Meditation
Class location
Recommended
Natasha is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Natasha
Hello! I'm a Mindfulness and Compassion teacher with a Level 4 in IMC and Hatha Yoga Teacher. I have worked in small groups and for various in companies. If you're new to mindfulness and compassion will be starting from the beginner with a structured 8-week course you get to keep recorded mindfulness meditations after the duration.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
Sessions are tailored to the individual using a person-centred approach, delivered as a structured 8-week course. The aim is to support students in managing stress during English exams and help shift their relationship with stress and anxiety. We explore how to reframe limiting beliefs with the help of self-compassion. Self-compassion isn't a new idea—but in daily life, many of us are highly self-critical. This course teaches you how to meet those difficult moments with kindness, in the same way you might speak to a close friend. You’ll also learn specific mindfulness techniques and practical tools to support lasting, positive change. Let me know if you want this version to sound more informal, youth-oriented, or adapted for a specific audience (e.g. parents, teens, schools)
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Natasha has a very relaxing and calming approach to teaching. This makes the entire process much more enjoyable. She is also a great listener which is essential when teaching as it ensures needs are met as well as any information that will help both parties better understand each other.
Many thanks and highly recommended.Natasha is a very good English tutor and coach and has the ability to quickly build rapport with students and colleagues and have a highly client- centric approach when dealing with students and clients from all walks of life.
I recently collaborated with her on an English project and was again impressed by her tutoring and mentoring skills.Natasha has just completed a Level 4 qualification in teaching mindfulness and compassion with us at MindfulnessUK.
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Rates
Rate
- ₹6,357
Pack prices
- 5h: ₹30
- 10h: ₹60
free classes
This first free class with Natasha will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹6,357/hr
Natasha 's video
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