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Sania
- Rate ₹5,108
- Response 1h
-
Students10
Number of students accompanied by Sania since their arrival at Superprof
Number of students accompanied by Sania since their arrival at Superprof
₹5,108/hr
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- Physics
Graduate from Alan Herdman academy of Pilates , being ex ballet dancer , working with all ages all levels 1:1, and groups the last 10 years , in Dancing and body mechanics I work 30 years
- Physics
Class location
About Sania
I have being working in wellness the last 20 years , as a ballet dancer and Pilates instructor, I love my job and I care about each of my clients. Mostly I look to improve flexibility and awareness as a first step, then more complex moves are introduced,
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About the class
- Classes 1 to 5
- Classes 6 to 8
- Class 10
- +9
levels :
Classes 1 to 5
Classes 6 to 8
Class 10
Classes 11 & 12
Class 12
BTech
Adult Literacy
Undergraduate
Masters
PG Diploma
PhD
MBA
- English
All languages in which the class is available :
English
Any type of body any age you are you can improve your flexibility and strength, feel healthier and happier getting Awareness about your posture , aliment , and gain core control
In my lesson I am looking to improve mainly flexibility and strengthen the same time , flexibility is very important to elongate the muscles and it helps to avoid injuries, with a combination of core stretching you will feel comfortable with your moves
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Rates
Rate
- ₹5,108
Pack prices
- 5h: ₹25
- 10h: ₹50
online
- ₹5,108/hr
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