1st class free
Zack's email address and phone number have been validated.
Zack
- Rate ₹5,726
- Response 1h
₹5,726/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Bodybuilding
Get Stronger and Get Bigger | Science-Based Training for Individual Needs and Goals
- Personal Trainer
- Fitness
- Bodybuilding
Class location
About Zack
I have done competitive powerlifting and I have also had a few years of focus on bodybuilding style training. In this time, I have come to discover that training from an approach of science helps better. After countless hours of reading through research studies and meta-analyses, I have designed multiple training macrocycles and nutritional plans for peers. With extensive research on motor unit recruitment, muscular fatigue, calcium ion channels, and more, I will get you to where you need to be and further.
See more
About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
My training will guarantee results in strength training, hypertrophy training, weight loss, nutrition and more. I will ensure close communication, check-ins with clients, and personalized macrocycles and mesocycles depending on your training goals, down to the last detail. Whatever your goals are, I will take the science-based approach with my experience in competitive powerlifting and bodybuilding training.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Zack is someone who helped me graduate in my senior year. I was gonna fail a class I needed a credit to pass, but he helped me graduate. He explains things in a really simple way. I went to school with him and he's very well rounded in many different areas.
View more recommendations
See more
Rates
Rate
- ₹5,726
Pack prices
- 5h: ₹25
- 10h: ₹50
free classes
This first free class with Zack will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹5,726/hr
Similar Personal Trainer teachers in Onley
Vipin
Kochi & Online
- ₹1,000/hr
- 1st class free
Prabhat
Mumbai & Online
- ₹999/hr
- 1st class free
Vaibhavi
Pune & Online
- ₹1,100/hr
- 1st class free
Rishabh
Gurugram & Online
- ₹1,400/hr
- 1st class free
Deepti
Jaipur & Online
- ₹1,499/hr
- 1st class free
Rushali
Ahmedabad & Online
- ₹1,750/hr
- 1st class free
Harshit
Gurugram & Online
- ₹799/hr
- 1st class free
Prince
Bengaluru & Online
- ₹1,000/hr
- 1st class free
Chinu
New Delhi & Online
- ₹500/hr
- 1st class free
Kajal
New Delhi & Online
- ₹399/hr
- 1st class free
Thansal
Kochi & Online
- ₹850/hr
- 1st class free
Tushar
New Delhi & Online
- ₹1,199/hr
- 1st class free
Anoop
New Delhi & Online
- ₹1,299/hr
- 1st class free
Rini
Dehradun & Online
- ₹500/hr
Shiwalika
Dehradun & Online
- ₹999/hr
- 1st class free
Praveen
Agra & Online
- ₹500/hr
- 1st class free
Ayush
New Delhi & Online
- ₹1,000/hr
- 1st class free
Dr Vijay Azad
New Delhi & Online
- ₹1,499/hr
- 1st class free
Ritu
Gurugram & Online
- ₹1,300/hr
- 1st class free
Pooja
Delhi & Online
- ₹1,500/hr
- 1st class free
-
More Personal Trainer teachers
