1^st class free

Zack

5 (1 review)

Rate ₹5,682
Response 1h

5 (1 review)

₹5,682/hr

1^st class free

Personal Trainer
Fitness
Bodybuilding

Get Stronger and Get Bigger | Science-Based Training for Individual Needs and Goals

Personal Trainer
Fitness
Bodybuilding

Class location

- Online

About Zack

I have done competitive powerlifting and I have also had a few years of focus on bodybuilding style training. In this time, I have come to discover that training from an approach of science helps better. After countless hours of reading through research studies and meta-analyses, I have designed multiple training macrocycles and nutritional plans for peers. With extensive research on motor unit recruitment, muscular fatigue, calcium ion channels, and more, I will get you to where you need to be and further.

About the class

My training will guarantee results in strength training, hypertrophy training, weight loss, nutrition and more. I will ensure close communication, check-ins with clients, and personalized macrocycles and mesocycles depending on your training goals, down to the last detail. Whatever your goals are, I will take the science-based approach with my experience in competitive powerlifting and bodybuilding training.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

L

Lucas

Zack is someone who helped me graduate in my senior year. I was gonna fail a class I needed a credit to pass, but he helped me graduate. He explains things in a really simple way. I went to school with him and he's very well rounded in many different areas.
Read more

L
Lucas
Zack is someone who helped me graduate in my senior year. I was gonna fail a class I needed a credit to pass, but he helped me graduate. He explains things in a really simple way. I went to school with him and he's very well rounded in many different areas.
View more recommendations

Rates

Rate

₹5,682

Pack prices

5h: ₹25
10h: ₹50

free classes

This first free class with Zack will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

online

₹5,682/hr

Get Stronger and Get Bigger | Science-Based Training for Individual Needs and Goals

Class location

About Zack

About the class

Recommendations

Rates

Rate

Pack prices

free classes

online

Similar Personal Trainer teachers in Onley

International certified personal trainer & nutritionist with 7+ years of experience in weight loss, muscle building & fitness transformation

9 years experienced in personal session for weight loss, strength stamina, flexibility, core strengthening pilates, iyengar yoga,advanced asana, power yoga,anxiety, stress, lifestyle diseases, breathw

Book your 1st session free with a national badminton player and a certified trainer from american council on exercise,get fit with vaibhavi

Govt. certified fitness coach (ministry of youth & sports affairs),global certified yoga instructor & us certified nutritionist (nasm)experience of 10+ years in fitness industry.

Issa certified international personal fitness trainer, pilates instructor, master wellness coach,14+ years ep.,1:1 personal coaching for nri & executives★strength, functional training ★pilates★yoga

Master in women's lifestyle fitness coaching – training clients internationally & nris – entrepreneurs, businesswomen

Fitness isn’t about pushing harder—it’s about training smarter. build strength, improve your fitness, and create a body you feel confident in—one smart workout at a time.

Certified fitness trainer | personalized workouts for weight loss, muscle gain & strength | safe training for 60+, post-surgery & all fitness levels

Hi, i am a fitness trainer in gurugram. if you want to transform your body then i will surely help you. we can do this in a particular time frame without any equipment.

I am an experienced fitness trainer offering you workout from the comfort of your home for children and over age persons, weight loss, muscle gain, flexibility, mother pouch, by just consistency.

Certified personal trainer | fat loss • muscle gain • strength training | 8+ years coaching experience

8+ years of cardio, weight, functional, and resistance training infused with yoga and meditation, crafting dynamic, energized, and transformative student experiences!

Highly experienced personal trainer specialised in weight loss, muscle gain, and cross-training. just science no bullshit :) let's achieve your fitness goals together!

Own a fitness centre- zumba, aerobics and workout specialist. have experience of about 15 years.

Don't sit, get fit! learn the art of staying healthy by ayush.

Internationally certified personal trainer | 10+ years | strength coaching, calisthenics, breathwork, mindful movement(online & offline)

Phd | reebok certified personal trainer | delhi university certified yoga trainer. blending scientific knowledge, fitness expertise, and yoga practices to inspire complete physical and mental transfor

Certified fitness coach with an experience of 7+ years. expertise in muscle strengthening, functional training, muscle gain & fat loss. expert : injury prone muscle strengthening

8 years of experience in weight training and fatloss. i myself have lost 25 kgs. experience in home workouts and diet planning..

“international certified trainer & clinical nutritionist | natural bodybuilding | lifestyle disease specialist (pcod-pcos, diabetes, fatty liver, cholesterol, thyroid) | pre & postpartum

Get Stronger and Get Bigger | Science-Based Training for Individual Needs and Goals

Class location

About Zack

About the class

Recommendations

Rates

Rate

Pack prices

free classes

online

Similar Personal Trainer teachers in Onley

International certified personal trainer & nutritionist with 7+ years of experience in weight loss, muscle building & fitness transformation

9 years experienced in personal session for weight loss, strength stamina, flexibility, core strengthening pilates, iyengar yoga,advanced asana, power yoga,anxiety, stress, lifestyle diseases, breathw

Book your 1st session free with a national badminton player and a certified trainer from american council on exercise,get fit with vaibhavi

Govt. certified fitness coach (ministry of youth & sports affairs),global certified yoga instructor & us certified nutritionist (nasm)experience of 10+ years in fitness industry.

Issa certified international personal fitness trainer, pilates instructor, master wellness coach,14+ years ep.,1:1 personal coaching for nri & executives★strength, functional training ★pilates★yoga

Master in women's lifestyle fitness coaching – training clients internationally & nris – entrepreneurs, businesswomen

Fitness isn’t about pushing harder—it’s about training smarter. build strength, improve your fitness, and create a body you feel confident in—one smart workout at a time.

Certified fitness trainer | personalized workouts for weight loss, muscle gain & strength | safe training for 60+, post-surgery & all fitness levels

Hi, i am a fitness trainer in gurugram. if you want to transform your body then i will surely help you. we can do this in a particular time frame without any equipment.

I am an experienced fitness trainer offering you workout from the comfort of your home for children and over age persons, weight loss, muscle gain, flexibility, mother pouch, by just consistency.

Certified personal trainer | fat loss • muscle gain • strength training | 8+ years coaching experience

8+ years of cardio, weight, functional, and resistance training infused with yoga and meditation, crafting dynamic, energized, and transformative student experiences!

Highly experienced personal trainer specialised in weight loss, muscle gain, and cross-training. just science no bullshit :) let's achieve your fitness goals together!

Own a fitness centre- zumba, aerobics and workout specialist. have experience of about 15 years.

Don't sit, get fit! learn the art of staying healthy by ayush.

Internationally certified personal trainer | 10+ years | strength coaching, calisthenics, breathwork, mindful movement(online & offline)

Phd | reebok certified personal trainer | delhi university certified yoga trainer. blending scientific knowledge, fitness expertise, and yoga practices to inspire complete physical and mental transfor

Certified fitness coach with an experience of 7+ years. expertise in muscle strengthening, functional training, muscle gain & fat loss. expert : injury prone muscle strengthening

8 years of experience in weight training and fatloss. i myself have lost 25 kgs. experience in home workouts and diet planning..

“international certified trainer & clinical nutritionist | natural bodybuilding | lifestyle disease specialist (pcod-pcos, diabetes, fatty liver, cholesterol, thyroid) | pre & postpartum

Share

Tutor profile verified

levels

All languages in which the class is available

Review

Reviews

Recommendations

free classes

Report this posting