1st class free
Denise profile and their contact details have been verified by our experts
Denise
- Rate ₹5,977
- Response 13h
-
Students13
Number of students accompanied by Denise since their arrival at Superprof
Number of students accompanied by Denise since their arrival at Superprof
₹5,977/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Pilates
- Prenatal Gym
Former Dancer, with Pilates certification from APPI and Breathe education, Yoga and Barre specialise in body conditioning, general fitness and injury rehabilitation
- Personal Trainer
- Fitness
- Pilates
- Prenatal Gym
Class location
About Denise
I am a former dancer who was trained and performed in England, Hong Kong, Australia, Canada. I was introduced to Pilates when I was 12 years old. Have always developed my way in Pilates and bodyworks to overcome injuries and mental conditions.
My experience is widespread across large group classes, clinical groups and privates in setting like Pilates yoga studio, healthcare clinics and fitness gyms. My speciality is lower back pain, dancer conditioning and ante post natal.
I am passionate to help people build a program-that is feasible, practical and sustainable to the goal they desired for, to the problems they have struggled with, to the benefits and joy they get from exercises.
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About the class
- All Levels
- English
- Japanese
- Mandarin
All languages in which the class is available :
English
Japanese
Mandarin
Individual customised program for the goal you desired (all age experienced and welcome)️
- Injury rehabilitation
- Functional strengthening
- Body conditioning
- Postural Aesthetics
Available in person (location to be agreed on), home visit and online via zoom
Initial appointment or blocks of 5 classes/ 10 classes available
Conduct in English, available in Cantonese, Mandarin, Japanese
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Rates
Rate
- ₹5,977
Pack prices
- 5h: ₹29,887
- 10h: ₹56,453
Travel
- + ₹40
free classes
This first free class with Denise will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 45mins
online
- ₹5,977/hr
Details
More details to be found on
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Denise 's video
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