A former college athlete balanced across all physical endeavours. What you might not seem to understand, "I'm not here training with you, you're here training with me."

Super cool and talented person. Highly motivating person.always provides a helping hand. Amazing personality and charming. But his ego is greater than a sun. Full of wanderlust and always ready for adventures.

He has a good teaching skill and ability to make thing understand easily

Gourav is someone who always like to push his limits and also ensures that the one working out with him too crosses his limits...
His favourite line is...love to be comfortable in being uncomfortable.....
He is quite imaginative with his workouts and have many workouts in each categories like easy...meduim amd advance...
He is a beast and will turn you also into a beast....
If you train under him you too will start loving to be uncomfortable...
He is the best and will ensure that you become the best version of yourself...

Gaurav is a great teacher with a good knowledge and interpersonel skills, has a keen interest in learning and acquire knowledge be in any field. A passionate crossfit teacher who is looking forward to deliver his skills.

ya and also hardworker full motivated person

According to my opinion Gourav is a trustworthy teacher as he has a very friendly nature. Gourav is very positive and motivating personality which can encourage his students. He tries to go in depth of the subject which is helpful for the students.

Gourav is the best person to learn from .

He is a friend, philosopher and guide. We trained for 3 years together and I can assure that he can help you achieving your fitness goals.

This guy can ride a cycle from chandigarh to delhi it's like more than 350km. He was always ahead of us in the basketball. He has lot of stamina. Whatever the statement is, he always says "i can do it".

Hey gaurav rana here... I hope u rember me nd hey guys Jo b yeh dekhre h I would like to tell all of you that gaurav knows me from my 1st standard and he taught me many things school lessons as well as life lessons. He helped me whenever he can. He is a defence brat so basically he is discipline good in nature nd very helping soul... The only thing that I like the most abt him is his helping nature nd ya he is handsome too...... Stay blessed brother

He is good

When it comes to crossfit training i guess this guy is the best, he has helped me get in shape. I have lost a lot of weight by just following his guidance.he is an amazing motivator and trainer. If you are looking to loose weight get in shape build some muscle i highly recommend you this guy.AND HE LOVES WHAT HE IS DOING.

Don't trick yourselves with his skinny body,the beast is disguising just underneath it.His insanity about fitness is enough to provoke you to quit your procrastination and get into the workout mode at once,
also he holds a very good knowledge of self defence art that especially helped me to melee my siblings in fights,jokes apart you can always count on him for a good advice.

Not everyone in class is going to be at the same level and he knows till where to push a person. He focus on basic and proper progression and makes learning fun and on the other side knows how to motivate everyone he can adjust for an individual and is good with where to teach where to stop. Overall your journey will be fun and productive in his guidance.

Hello everyone
Gaurav sir is a best trainer! one could get as he is very sweet and supportive in nature and a tough guy during the workout. I was trained and prepared under him for joining the Indian army

Hello everyone!
I know Gaurav sir or rather a brother (I call him gaurav bhai) since my 1st year in college as he was in limelight due to his fitness everyone used to call him beast! He has an amazing combination of stamina and strength both together!
I have myself done crossfit under him during his college days. I wanted to do more and more tough! Exercises with such a great trainer But unfortunately he was in last year and I was in 1st year so he completed his graduation and left the college. Still have some memories with him like the 50 km run challenge.
I quit the challenge earlier as 50 km is a big deal! But then gaurav bhai pushed me to take up this challenge. He ran along with me although he could run faster and I completed the challenge (it was a great feeling). At last this man is amazing in fitness and sweet and supportive in nature. ( Ex- One day i called him by mistake at 6 am in the morning and he picked the phone! Saying" haan chhote yaha aya hae kya are waah sidha mere ghar aja!).

Gourav is a man of knowledge and experience.

Your honesty ,the way you motivate us, you are trustworthy , a better senior

This guy is the real beast when it comes to fitness and I got to know his fitness n strength when I saw him competing in our college's crossfit event "survival of the fittest" and when we ran 85km last year.
He just can't quit and he is so not an individual player he takes his team along. He is a guy full of values and the best thing about him is that he is super honest.

He is a very motivating teacher. Brings out the best in you. And helps you throughout. His knows his work.

Very extraordinary and ..exception person when it is about fitness.
His workout and exercises are limitless to your exhausting point.
His knowledge about CrossFit and techniques are appreciable .

Setting limits is one thing but pushing them to new level is what gourav is, he is determined , confident and always ready for new challenges. Not only he is always motivated
But he also motivate others

He is like a bullet when he do crossfit.
He is always ready to do crossfit or to train his friends.
Geniuenly, in my point of view he is the best crossfit teacher for every student.

“Your body can stand almost anything. It’s your mind that you have to convince.” #Fitness freak

Best person ever met . Bro you have inspired me alot . Most imp u r very helping ,caring and motivating person . Whenever I needed your help you were there always .

Gaurav is a very helpful and approachable person . He knows way too much about everything, as you can learn alot from him . He will definitely motivate till you reach your goal. Also, he’s super sweet️

If it comes to crossfit i my self suggest Gaurav. I know him from my college and i know that only fitness is the one thing he did in his entire collage life. Not only fitness freak but also a good guide if it comes to train someone. Not only to gain physical strength he also guide you to gain your mental strength as well. He know how to motivate people by words also and trust me his words will also help you while your training. Add on advantage is he will give you a better, effective and healty diet plan also that will help you to maintain physic of your body.

Gourav sir is extremely helpful and very friendly in nature. Sir goes out of ways and means to make sure he imparts the best of his knowledge. I really recommend sir for everyone. He's help me come out and take over my fears. Now I feel way better and strong. An thanks to Gourav sir's effort. I respect home from the bottom of my heart. Thank you so much Gourav sir. Much respect!

He is very nice guy.and his knowledge level is very high. he is friendly with students.
And very positive and motivated person.

Gourav has shown intense dedication to training athletes while using the most advanced techniques in his field. His thirst for cutting edge training methods drives his knowledge base. He continually researches the most recent strength and agility techniques and applies them to the individuals he trains.

Very positive and motivating personality
; Don't have word " limit " in his dictionary ,
: Extraordinary and exceptional

He is very supportive ,friendly and has good knowledge about various exercises. I would recommend him for the crossfit lessons.

According to me or in my thinking he is a good teacher and kindhearted too.
He also used to be the captain of our football and basketball team and i think he did his job really well.I think he is capable enough to deliver his knowledge to students

Really great experience, helped me a lot after I lost all motivation and suffered weight loss after performing bad in my boards exam. He has changed a lot in me

I think he is a very enthusiastic, self motivated and positive person. He really teach the things professionally and perform too. Naturewise he is an open-hearted, trusted and one of the most fittest friend of me.
I feel proud to have a friend and a support like him.

why i find gourav a most trustworthy teacher the reason is his consistensy towards the workout and his way of healthy living. he always motivates other people to live a healthy life by encouraging them to workout daily.he himself teaches every single exercise in a proper manner and give attention to then until they do it in a right way.he regularly pays attention to his dietary foods and suggests everyone to avoid unhealthy fast foods as it can greatly affect our health. most of all he is a very friendly person and easily gets attached to everyone. I know him for more than 5 years and i have seen his strong will towards his goal and he is the person who strengthens me everytime i lose hope in me and teaches me the strong way of living.thank you so much gourav for being such a good teacher and a really amazing brother.

The man who has no limit and who can do anything for friends.
Bhai aaj bhi vo din yaad h jab Kasauli ja rhe the or tere ankle me dard tha phir bhi tu bol rha tha aja terko kandhe utha ke le chalta hu.

I really learned a lot from this guy and he helped me get over my life problems and health problems and taught me stuff that i never thought I'd be able to do in my life. In his companionship I got more productive and challenged myself to be better everyday, and I can say, this guy is a total gamechanger

Man he is awesome. He Best teacher cum friend you can ever find.

He is one of the most amazing teacher i have ever met. His guidance and understanding of people is his main strength

Gourav has been with me for more than 3 years and he has always been my inspiration whenever he was around me.
1 he has various routines to apply on people with their type of body.
2 he will never leave you alone between the routines beside he will motivate the tf out of you .
3 he is the best mentor you can have because he understands.
4 disciplined, experienced and yes trustworthy for sure.

Cheeti , usually by this name he was famous in our college.a man who never skip his workout.A man who redefine the word impossible with his detrmination and zeal.Apart from being a man of perfection ,he was very sweet hearted person.

I got motivated seeing his determination, he has the ability to make things happen with his passion and focus. Undoubtedly he will prove to be a great teacher ! He is worth a try !

I love do to CrossFit with Gourav because he is very well trainer I ever see. He is also seeing prorper form of CrossFit and giving you good suggestion.He is also very motivated person and motivate you also to do CrossFit and push up every and each day . The most important thing,I learn from him never give up yourself. That's all I learnt from him.All the best for u and him to keep motivate everyone.

First of all I know him for more than 3 years.the main thing which make the difference between him and other are is his zeal towards his goal. A dedication to achieve the best.strong will power and not afraid of the failure.

Of course,,, he is great teacher. He was my teammate and he tough us about fitness. He was more than a team member. Thanks Gourav bhai,

He have strong communication and interpersonal skills. he have deep knowledge of the sport ( crossfit ) .and most importantly he knows how to motivate his athletes.

Yes indeed he is a good teacher because I was one of his student once ...

I first met him in 2015 when he used to take my roommate with him for running , I thought they normally run in college ground and then come back to room but later when one day I suddenly asked then I get to know they run long for almost 6km and back, that was much for me to hear because i have never heard about that long run before, and when I heard that he completes his one half in 23 minutes that was more shocking for me. Then I asked my roommate to introduce me with him to get some tips about his fitness and then i get to know he plays basketball so well that he stands at 2nd in whole college fortunately we became roommates in our 2nd year of college, and there was no better chance for me than this to get health tips and start working out. So I started working out with him he properly guided with all exercise and all diet tips. I gained my core strength in a very short period of time, he taught me to beat previous time of exercise, and not only with fitness he has mastered every field form starting of day to end and form past to future. He taught me to live a good healthy life. Thanks to him. Truly saying you'll be amazed to work out with this person. Thank me later

I have seriously learned a lot from this person throughout my life. He made me realise what I was doing wrong, how can I efficiently improve things that I'm already doing right, and helped me balance my routines in a way where I could make the most out of my time in a productive way.

He is intellectual, smart and have good communication skills. He knows how to solve problems with daily life examples. Also a good teacher concentrates more on being practical and he is perfect for it.

He has got the ability to teach concepts in a simple way. He always does things with full dedication and gives his best. He also have the ability to deal and manage things quickly and efficiently.

Hey is good in explaining things.. he will seeks the easiest way to explain you things.
Hey will not give up on you no matter what .

Hey is good in explaining things.. he will seeks the easiest way to explain you things.
Hey will not give up on you no matter what .

He is consistent and highly motivated towards his goal and he is a good athlete.

He's highly experienced n skilled...he has great experience n is quite influential with his skills...he can easily train his pupils in different ways by teaching them various techniques...
His determination n zeal is quite remarkable...n his will of accepting responsibilities makes him a unique person in his own way...
Even though he's a teacher n totally on different level...he never fails to grasp n learn from others...
I am quite fortunate that I got a teacher like him in my life...
️

He is confident,smart worker,dedicated for fitness also a good coach.

Will recommend Gaurav Bhaiya to anyone who is seeking for a healthy and fit physique. I've worked out under him for more than thirteen months.
I could already see the results in four to five months of training under him. He not only helped me reshaping ma body but also played as a motivational character for me.
Hes the best Cross Fit trainer one could have.
Thanks alot Sir.
would again love to train under your guidance sir. :)))