KB Roy - Personal trainer - Mumbai
KB Roy - Personal trainer - Mumbai

KB Roy profile and their contact details have been verified by our experts

KB Roy

  • Rate ₹500
  • Response 22h
  • Students

    Number of students accompanied by KB Roy since their arrival at Superprof

    27

    Number of students accompanied by KB Roy since their arrival at Superprof

KB Roy - Personal trainer - Mumbai
  • 5 (9 reviews)

₹500/hr

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  • Personal Trainer
  • Fitness
  • Muscle strengthening
  • Cross training
  • Aerobics

Fitness training without equipment at OVAL, Opp. Churchgate station, Mumbai, Fitness, Yoga, Meditation, Self-defense & Karate classes

  • Personal Trainer
  • Fitness
  • Muscle strengthening
  • Cross training
  • Aerobics

Class location

    • at your home or a public place : will travel up to 10 km from Mumbai

Super Tutor

One of our best tutors. They have a quality profile, experience in their field, verified qualifications and a great response time. KB Roy will be happy to arrange your first Personal Trainer classes.

About KB Roy

Chief Instructor-Okinawa Goju-Ryu Karate Federation, India. 6th Degree Black Belt from Malaysia. Conducting Karate, Self-defense, Martial Arts & Fitness training without equipment since last 20 years in various schools & clubs in Mumbai. Anyone can join this class. Flexible timing 6 to 7am.

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About the class

  • All Levels
  • English

All languages in which the class is available :

English

There are a number of different ways of training that can improve health and fitness necessary for a range of activities. Warming up and cooling down are essential parts of a training session. My teaching method says (1) Continuous training develops cardiovascular fitness (2) Fartlek (speed play) training develops a range of components and is used by games players (3) Interval training develops strength, speed and muscular endurance (4) Flexibility training develops flexibility (5) Circuit training (6) Exercise classes such as yoga, pilates, body pump and spinning

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Rates

Rate

  • ₹500

Pack prices

  • 5h: ₹2500
  • 10h: ₹5000

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