1st class free
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Ankush
- Rate ₹500
- Response 1h
₹500/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Bodybuilding
Fitness & lifestyle Transformation coach for sustainable fat loss or muscle building without any extreme diet.
- Personal Trainer
- Fitness
- Bodybuilding
Class location
About Ankush
I started my fitness journey 4 years ago as an underweight, skinny kid who struggled to put on size. Through trial, error, and science-backed training, I completely transformed my physique—and since then, I’ve used that exact blueprint to help dozens of clients do the same. Whether you are looking to shed stubborn fat, break out of the "skinny" frame, or build lean muscle sustainably, I focus on practical, no-BS methods that deliver results without extreme diets or hours of pointless cardio.
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
In this program, you will learn how to burn fat, build lean muscle, and achieve a complete body recomposition without starving yourself or spending hours on exhausting cardio. I provide a fully customized, science-backed roadmap tailored to your lifestyle—featuring flexible, non-restrictive nutrition where no food is off-limits, efficient 45-minute strength workouts focused on progressive overload, and simple daily movement targets that drive results without burnout. Along with actionable training and meal strategies, you will get continuous weekly accountability, form guidance, and habit-building tools designed to eliminate the guesswork and deliver lasting, sustainable transformations.
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Rates
Rate
- ₹500
Pack prices
- 5h: ₹2500
- 10h: ₹5000
free classes
This first free class with Ankush will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹500/hr
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