1st class free
Jun profile and their contact details have been verified by our experts
Jun
- Rate ₹450
- Response 1h
₹450/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Muscle strengthening
- Cross training
Fitness isn’t about being better than someone else. It’s about being better than you used to be.
- Personal Trainer
- Fitness
- Muscle strengthening
- Cross training
Class location
- Online
-
at your home or a public place : will travel up to 20 km from Guwahati
About Jun
I'm a dedicated fitness professional with a lifelong passion for movement and wellness, which inspired me to become a fitness trainer. I have extensive experience helping clients achieve transformation through personalized, sustainable fitness plans. I believe that feeling strong, balanced, and energized is essential to living a full life, and my approach focuses on creating a positive, empowering experience for every client. Whether you're looking to lose weight, gain strength, or improve your overall health, I'm here to guide you on your unique journey with expert knowledge and unwavering support.
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
Having a properly planned schedule will provide structure to your workouts and ensure you incorporate strategies that help you see the results you want. Workout plans also help you know exactly what to do so you aren't left guessing.
Depending on your goals, a solid weekly exercise plan will likely include resistance training, cardiovascular exercise, active rest, and flexibility or mobility work. Some of these workouts can be combined or done on separate days. Active rest is essential on the days you are not completing more intense training.
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Rates
Rate
- ₹450
Pack prices
- 5h: ₹2,250
- 10h: ₹4,500
online
- ₹450/hr
Travel
- + ₹100
free classes
This first free class with Jun will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 45mins
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