Homepage
Give Private Classes
₹1,500/hr
1st class FREE!
Tutor profile verified
Response Time 24hr
Classes offered by Ashtad
  • Individual
The classes will be held
  • at your home
  • By webcam
Taught subjects
  • Fitness
  • Personal Trainer
  • Bodybuilding
  • Muscle strengthening
  • Aerobics
  • Body combat
Levels
  • All Levels

Fitness, Healthy Living and Nutrition Coaching from a Certified Personal Trainer in Mumbai

Methodology

As a Biomechanics Specialist, I base the training programs on subjects like Kinesiology, Human Anatomy and Physiology, Sports Psychology and Exercise Science as I take a more in-depth approach to training. As a Lifestyle and Weight Management Coach I offer my expertise on clean eating and maintaining a balanced diet and as a Certified Nutritionist, I will help you form a healthy meal plan that suits your lifestyle and workout routine. Every training course is designed for a specific purpose and is tailored to a specific individual.

Background

I have over 19 years of training experience, out of which, I've been coaching for 10 years. I have trained Security personnel at Reliance and Bharat Diamond Bourse in combatives, conflict management, self protection and conducted physical fitness sessions. I have also conducted workshops at various corporate offices for the same.

Rates

Transportation Fee : ₹500
Rate for online classes : ₹1,000/hr

Details

Fees will depend on the program chosen by the client. Travel costs may be excluded from the program costs. For any cancellations, 24 hrs notice is mandatory. No refunds will be given for cancellations done after the 24hr period has expired.

Classes offered by Ashtad
Individual
The classes will be held
at your home
webcam
Taught subjects
  • Fitness
  • Personal Trainer
  • Bodybuilding
  • Muscle strengthening
  • Aerobics
  • Body combat
Levels
  • All Levels

Similar teachers

fitness classes closeby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest personal trainer classes to help you.
Learning isn't a problem, bodybuilding classes for all!
Taking muscle strengthening classes has never been easier: you're going to learn new skills.

Mumbai
Drop out from Mumbai who loves to tell about sports and games
₹750
Atharva
1st class FREE!

My method is mostly practical because that helps the most and gives the best experience to all who need it

Face-to-face classes Approved profile
Mumbai
My name is siddhesh acharekar.i am a k11 certified trainer.i have 3 year of experience in this Field.i am best in weight and strength training.also I have a best knowledge of functional training, resi
₹5,000
Siddhesh
1st class FREE!

as a fitness trainer,I help people achieve their fitness goals through a good exercise

Face-to-face classes Approved profile
Mumbai
Sports person with 15 years experience on field and coaching in school and college.
₹500
Mohanish
  • (4 reviews)
1st class FREE!

I believe in continuous improvement. Mindset towards our goal is important. Understanding of Sports science is required for...

Classes by webcam Face-to-face classes Approved profile
Mumbai
Certified Female Fitness Trainer. For Beginners, Intermediate and Advance. Guaranteed results.
₹300
Saleha
1st class FREE!

I will be providing the workouts, variations and it's correct methods and postures with benefits for better results.

Classes by webcam Face-to-face classes Approved profile
Mumbai
Don't crack under pressure. Mumbai Professional football player Winner of best player Pepsi T20 Experience in gym 3+ year
Loose weight and built muscle at same time
₹400
Haris
1st class FREE!

Four objectives of physical education are to help individuals become physically fit, develop character, learn skills and...

Classes by webcam Face-to-face classes Approved profile
Mumbai
Student in college gives fitness training to teens and adults in Mumbai
₹499
Aaryan
1st class FREE!

I'm a fitness enthusiast who likes to share his knowledge and training regimes with people who want to see a change in...

Classes by webcam Face-to-face classes Approved profile
Mumbai
A Certified fitness trainer and nutritionist will help you improve your strength and conditioning which will give you a unfair advantage in your sports and daily activities.
₹800
Shubham
  • (1 review)
1st class FREE!

My methodlogy revolves around the word sustainability. Sustainable approach gives you a long term benefits of taking up a...

Classes by webcam Face-to-face classes Approved profile
at his home at your home By webcam
1 hour Not available ₹2,000 ₹1,000