1^st class free

Disha

Rate ₹1,500
Response 4h
Students
Number of students accompanied by Disha since their arrival at Superprof
5
Number of students accompanied by Disha since their arrival at Superprof

₹1,500/hr

1^st class free

Personal Trainer
Fitness

Fitness coach- personal trainer - postpartum & women. strength training, fat loss, nutrition guidance, cardio training

Personal Trainer
Fitness

Class location

- At Disha 's house : Bengaluru
- Online
- at your home or a public place : will travel up to 20 km from Bengaluru

About Disha

Embracing the beautiful chaos of motherhood has refined my approach to training, enriching both my personal and professional life. With eight years of experience in nurturing growth, I blend the insights gained from parenting with effective training techniques to empower others. My journey has taught me that balancing responsibilities can lead to unexpected joys and transformative lessons, making the process not just fulfilling but also truly enjoyable. Join me in exploring how these experiences can enhance your own path to success.

About the class

I’m here to support women, especially mothers,
who have been putting themselves last for too long.
Let’s find strength, joy and confidence in the gym.
You’re not alone; let’s rise together!!

-Private Home Gym
-At gym
-Online training

Gentlemen, you’re welcome here!
Join weight-loss programs to get lean and fit

Rates

Rate

₹1,500

Pack prices

5h: ₹7,500
10h: ₹15,000

Travel

+ ₹500

free classes

This first free class with Disha will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

online

₹1,500/hr

Fitness coach- personal trainer - postpartum & women. strength training, fat loss, nutrition guidance, cardio training

Class location

About Disha

About the class

Rates

Rate

Pack prices

Travel

free classes

online

Similar Personal Trainer teachers in Bengaluru

12+ years experienced martial artist | personal training in kickboxing, boxing, mma, self-defense , fitness & prenatal/postpartum training

Mma coach | personal trainer | self-defense expert | weight loss & body transformation specialist | 10+ years experience

Stronger, fitter, fiercer: personal fitness training that's tailored for your best self!

Elite fitness isn’t for everyone—it’s for those who demand the best. i specialize in transforming bodies and mindsets, pushing limits, and delivering results that speak for themselves. if you're ready

Learn personalised car driving at your doorstep. have 8 years of experience in teaching and can train you in every indian road situation.

Hello am a certified personal trainer and an mma fighter who will be taking care of your fitness, hypertrophy programs weight loss

Pro mma fighter and mma coach i and pro mma fighter and mma coach

Hi i am vicky , who struggle for driving in own car i help to how you can drive easy. traffic, highway banglore karnataka

Certified physiotherapist offering personalized online & in-person sessions for pain relief, injury rehab, posture, strength & conditioning, with dry needling, taping, iastm & cupping

One-on-one training tailored specifically to your fitness goals. customised fitness and diet plans to match your goals and pace.

I am abhishek professional mma fighter,multiple times kickboxing national gold medalist and karate international gold medalist . mix marital arts and kickboxing and wrestling coach. having 10+ years

Mixed martial arts professional fighter with an experience of more than 12+ yrs. personal training provided - kick-boxing •boxing •mma •fitness •strength and conditioning •weight training .weightloss.

Get stronger & fitter with expert physiotherapy! 6+ years of trusted experience. online sessions for muscle strengthening, posture correction, and pain relief. join now!

Tired of quick fixes? let’s build sustainable fitness that fits your life

Reps india certified personal trainer with level 5 certification with nasm and nsqf

“hi, i’m narendra, personal trainer. i’m passionate about helping people achieve their health and fitness goals, and i believe that fitness should be fun.”

Hi, this is dr. samrin khan, i'm a physical therapist, nutritionist and fitness instructor for weight loss & pilates helping to transform lives and improve the quality of living

Physiotherapy graduate and very strong understanding of biomechanics. join for weight loss journey, muscle strengthening and endocrine issues

Hi, myself ajay sharma, a certified fitness trainer. i've been working in the fitness industry for over 7 years. i do my work with full of determination and enjoy every single minute of it.

I am a qualified and certified personal trainer. with expertise in various fitness formats including hiit, strength training, and functional training.

Fitness coach- personal trainer - postpartum & women. strength training, fat loss, nutrition guidance, cardio training

Class location

About Disha

About the class

Rates

Rate

Pack prices

Travel

free classes

online

Similar Personal Trainer teachers in Bengaluru

12+ years experienced martial artist | personal training in kickboxing, boxing, mma, self-defense , fitness & prenatal/postpartum training

Mma coach | personal trainer | self-defense expert | weight loss & body transformation specialist | 10+ years experience

Stronger, fitter, fiercer: personal fitness training that's tailored for your best self!

Elite fitness isn’t for everyone—it’s for those who demand the best. i specialize in transforming bodies and mindsets, pushing limits, and delivering results that speak for themselves. if you're ready

Learn personalised car driving at your doorstep. have 8 years of experience in teaching and can train you in every indian road situation.

Hello am a certified personal trainer and an mma fighter who will be taking care of your fitness, hypertrophy programs weight loss

Pro mma fighter and mma coach i and pro mma fighter and mma coach

Hi i am vicky , who struggle for driving in own car i help to how you can drive easy. traffic, highway banglore karnataka

Certified physiotherapist offering personalized online & in-person sessions for pain relief, injury rehab, posture, strength & conditioning, with dry needling, taping, iastm & cupping

One-on-one training tailored specifically to your fitness goals. customised fitness and diet plans to match your goals and pace.

I am abhishek professional mma fighter,multiple times kickboxing national gold medalist and karate international gold medalist . mix marital arts and kickboxing and wrestling coach. having 10+ years

Mixed martial arts professional fighter with an experience of more than 12+ yrs. personal training provided - kick-boxing •boxing •mma •fitness •strength and conditioning •weight training .weightloss.

Get stronger & fitter with expert physiotherapy! 6+ years of trusted experience. online sessions for muscle strengthening, posture correction, and pain relief. join now!

Tired of quick fixes? let’s build sustainable fitness that fits your life

Reps india certified personal trainer with level 5 certification with nasm and nsqf

“hi, i’m narendra, personal trainer. i’m passionate about helping people achieve their health and fitness goals, and i believe that fitness should be fun.”

Hi, this is dr. samrin khan, i'm a physical therapist, nutritionist and fitness instructor for weight loss & pilates helping to transform lives and improve the quality of living

Physiotherapy graduate and very strong understanding of biomechanics. join for weight loss journey, muscle strengthening and endocrine issues

Hi, myself ajay sharma, a certified fitness trainer. i've been working in the fitness industry for over 7 years. i do my work with full of determination and enjoy every single minute of it.

I am a qualified and certified personal trainer. with expertise in various fitness formats including hiit, strength training, and functional training.

Share

Tutor profile verified

levels

All languages in which the class is available

Review

Reviews

Recommendations

free classes

Report this posting