1st class free
Pankaj
- Rate ₹2,500
- Response 1h
₹2,500/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Muscle strengthening
- Cross training
- Body pump
Fitness Coach(Ex: Cult.fit(8.5 yrs) | PT & Online Coaching Boxer(18+ yrs) | HYROX Athlete Start your fitness journey | DM to START National Medalist
- Personal Trainer
- Fitness
- Muscle strengthening
- Cross training
- Body pump
Class location
- Online
-
at your home or a public place : will travel up to 20 km from Gurugram
About Pankaj
I’ve been training since I was 11, and fitness has always been a way of life for me. As a national-level boxer and performance coach, I’ve experienced the discipline of training like an athlete, but I also understand the challenges of balancing fitness with a busy professional life. My goal is to help you build sustainable habits, make practical lifestyle changes, and achieve long-term health and performance without having to turn your life upside down.
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
For all my clients, i begin with a detailed fitness assessment to identify your strengths, limitations, and goals, then create a personalized training plan tailored to your needs. Whether you’re looking to build strength, lose fat, improve mobility, recover from an injury, learn boxing, or enhance overall fitness, I’ll help you train smarter with a holistic approach. As an experienced coach and national & international-level boxer, I focus on the three pillars of fitness—strength, cardiovascular endurance, and mobility—to help you achieve sustainable, long-term results.
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Rates
Rate
- ₹2,500
Pack prices
- 5h: ₹10
- 10h: ₹20
online
- ₹2,500/hr
free classes
This first free class with Pankaj will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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