1st class free
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Tamanah
- Rate ₹700
- Response 24h
-
Students11
Number of students accompanied by Tamanah since their arrival at Superprof
Number of students accompanied by Tamanah since their arrival at Superprof
₹700/hr
Contact
1st class free
- Life coaching
- Stress management
- Personal development
- Public Speaking
Feeling lost, anxious, or overwhelmed? You don’t have to face it alone. A good therapist can help you understand yourself better, heal from within, and create the life you truly deserve.
- Life coaching
- Stress management
- Personal development
- Public Speaking
Class location
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At Tamanah 's house : Noida
- Online
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at your home or a public place : will travel up to 20 km from Noida
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About Tamanah
Hi, I’m Ishita Vaish, an MBA graduate specializing in Marketing and Sales, with a deep passion for understanding people and helping them grow. Over time, I’ve learned that true success starts from within — through self-awareness, emotional healing, and creative thinking. My goal is to help people heal, learn, and rediscover themselves in ways that feel real and relatable. I believe in using real-life examples, honest conversations, and creative approaches to make emotional growth easier to understand and apply.
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
1. Warm Welcome & Safe Space
You’ll begin in a calm, comfortable environment — where you can talk freely without fear of being judged. The therapist will help you settle in, explain how sessions work, and make sure you feel safe to open up.
2. Understanding You
The first few minutes are about you: what’s been bothering you, how you’ve been feeling, and what you’d like to work on. The therapist listens deeply, not to fix immediately, but to understand.
3. Gentle Exploration
You’ll go through guided conversations — sometimes with real-life examples or thought exercises — to help you see your emotions, patterns, and challenges more clearly. It’s not interrogation; it’s reflection.
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Rates
Rate
- ₹700
Pack prices
- 5h: ₹3,500
- 10h: ₹7,000
free classes
This first free class with Tamanah will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
online
- ₹700/hr
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