1st class free
Rafal's email address and phone number have been validated.
Rafal
- Rate ₹7,665
- Response 1h
-
Students50+
Number of students accompanied by Rafal since their arrival at Superprof
Number of students accompanied by Rafal since their arrival at Superprof
₹7,665/hr
Contact
1st class free
- Basketball
- Football
- American football
Experienced tutor in Soccer in Springfield, Rafal offers private lessons tailored to your needs.
- Basketball
- Football
- American football
Class location
- Online
About Rafal
Passionate personal trainer and strength and conditioning coach since 2004! 2008 Trainer of the Year at prestigious SCLA/DC. Soccer, basketball, and track athlete still passionately training on speed, strength, agility, vertical jump, fat loss, injury prevention and rehab.
NASM CPT & CES, USAW, Pre-Post Natal, Speed and Agility Pro, Conditioning Coach, TRX, Kettlebells, etc.
IG: @Last_Set_Fitness
MS in Exercise Science and Health Promotion and minor in rehab. National Academy of Sports Medicine Certified Personal Trainer and Corrective Exercise Specialist. Precision Nutrition Level 1, Speed, agility, and conditioning Coach. Olympic Weightlifting, Pre/Post Natal, and many other numerous certifications.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
Questionnaire and waiver to perform.
Fitness, movement assessments as needed. Dexascans provided if desired by outside company for body composition testing.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Rafa has been strength and skills training my sister for the past few weeks. She plays for a travel team and we have seen in a short time a great improvement in kicking power, speed and stamina. Rafa's explanation of what he's trying to do through his training was very clear and easy to get on board with. The other big thing for me is the boost in confidence that my sister has gained from his workout sessions. We will recommend Rafa to anyone who wants to become a more complete athlete.
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Rates
Rate
- ₹7,665
Pack prices
- 5h: ₹35
- 10h: ₹70
free classes
This first free class with Rafal will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹7,665/hr
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