Experienced tutor in Personal trainer in Shamong, James offers private lessons tailored to your needs.

Medford Core was exactly what I needed when I had to lose weight, define my muscles and get in my wedding dress in less than six months. James delivered results that were beyond my expectations. All I did was show up and listen!

Professional knowledge and personalized workouts.

James is not only a good trainer he cares about his clients

Everything that matters!! He is professional, very knowledgeable, always available, and most importantly, reliable!!

Knowledgeable trainer, good atmosphere

I started researching personal training facilities due to my gym being closed because of Covid 19. I have been working out in a big gym for several years but not seeing much results. I've only been working with James for approximately 3 weeks and already I can see a change in my body! He challenges me and I've never done the same exercise twice! I'm so motivated to go and feel fantastic afterwards. He checks on me daily to see how I'm doing and if I'm making good food choices. The facility is clean and the equipment is top notch. I highly recommend James for personal training! I can't wait to see what's in store for me.

When I ask a question about training, diet, body fat, you name it, James answers in a way I understand. Cuts through the many differences you read on line.

One on one training. Works with your goals and body type

James is the best trainer I have ever had. Friendly and knowledgeable he pushes me like no one else has and gets results like no one else has. Coming to Medford core is one of the best descisions of my life.

I have been attending Medford Core for almost 8 years beginning when I was 82 years young. Initially, contacted James because I was having balance problems. Not only has my balance improved but I have become stronger. I owe this to my weekly workout sessions along with his guidance. I urge all my colleagues to take advantage of attaining good heath thru diet & exercising on a regular basis at Medford Core. Thank you James!

Great team, great environment, and I got results

Personal Attention. James is the best!