1st class free
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Gene
- Rate ₹4,791
- Response 1h
₹4,791/hr
Contact
1st class free
- Personal Trainer
- Fitness
Experienced tutor in Personal trainer in New York, Gene offers private lessons tailored to your needs.
- Personal Trainer
- Fitness
Class location
About Gene
I start with the brain since it controls EVERYTHING the body does. I help people not only look better and get stronger. I train them to be more flexible, more mobile, to have better coordination, better balance, better flexibility. I improve their muscular and cardiovascular endurance. There is so much more to being fit than simply being strong and looking good.
I.S.S.A. ViPR PT cert, Institute Of Motion Level 1 Mentorship. Self taught with Kettlebells, Maces, Steelclubs, TRX-Rip Trainer, Center Mass Bells, Landmine, Aqua Bags, Resistance Bbands as wrll as traditional strength training.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
I first interview them to learn about their goals, injuries, habits, history. Then I perform an assessment of their movement capabilities and limitations. Then I design a program for them.
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Rates
Rate
- ₹4,791
Pack prices
- 5h: ₹20
- 10h: ₹40
free classes
This first free class with Gene will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹4,791/hr
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