Experienced tutor in Personal trainer in Nashville, Knox offers private lessons tailored to your needs.

I have been training with Knox for a week now, he is amazing! Always on time, excited and ready to go! Knox is a great listener, he listens to your needs and goals and works with you to achieve them. He has helped me not only on the workouts but also In my healthy food intake change. Giving me a variety of example of healthy eating. He checks in with me to make sure I am doing what I need to do to get to my goals. As far as the workouts, they are simple yet very effective and as we go they get harder and harder because I become stronger and stronger. He motivates me to do better. Knox is such a nice guy, very respectful. This week has been amazing, I will keep training with him until I reach my goals and I am happy/grateful to have him as my trainer.

I have tried many trainers and without a doubt Knox is the best. He gets results and worked with me for my goals. I have lost 18 pounds in my first four weeks of training. He has helped me with diet suggestions and sends me motivational texts every day. His workouts really work. I would recommend him to family and friends for sure .

Knox had been in the fitness world for several years. The results I have achieved are largely due to Knox's perfect combination of diverse training, individualized programs and challenging yet achievable goal setting. His professionalism, knowledge, and enthusiastic passion to his work and clients, provides the foundation for a successful healthier lifestyle!!!!

great Trainer, He will keep you motivated even after the end of your session. an amazing workout techniques and exercises . Highly Recommended.

In a personal trainer I was searching for a cross between Jillian Micheals and Bob Harper, I was lucky to that with Knox Pilkerton. Knox is passionate about health and fitness, he's committed to making sure his clients reach their fitness goals. He reminds me each session that 80% of reaching my weight loss goals is attributed to what I choose to consume daily. He has a wealth of knowledge about fitness and nutrition and he's always happy to share meaningful tips and ideas with his clients. I have been throughly satisfied with my decision to get fit and healthy under the guidance of Pilkerton training.

I worked out with Knox in preparation for my first Tough Mudder. The workouts he set up for me really helped my muscle endurance and now I have completed two. Definitely worth it!

I have noticed increase in endurance and noticed changes in weight after changing diet.

Excellent