1st class free
Liz's email address and phone number have been validated.
Liz
- Rate ₹4,791
- Response 1h
₹4,791/hr
Contact
1st class free
- Personal Trainer
Experienced tutor in Personal trainer in Albany, Liz offers private lessons tailored to your needs.
- Personal Trainer
Class location
About Liz
I help my students gain the confidence and mindset shift they need to achieve their health and wellness goals. Seeing joy in students faces that they achieved their goal is priceless.
Through my specialty in Corrective Exercise, it's amazing to see my clients get stronger and confident after a long hiatus or surgery such as joint replacements or other injuries.
NASM Certified Personal Trainer; AFAA Certified Group Fitness Instructor; Corrective Exercise Specialist; Women's Fitness Specialist; 500 hour Yoga Teacher Training; CPR and AED
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
I prefer to set up a 20 minute phone chat to hear the student's goals and reasons why they want to work with a Personal Trainer.
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Rates
Rate
- ₹4,791
Pack prices
- 5h: ₹20
- 10h: ₹40
free classes
This first free class with Liz will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹4,791/hr
Details
I offer Monthly Memberships and offer payment plan options. I do require a 3 month commitment so the student and myself can properly assess and design a program that fits the students goals and needs.
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