1st class free
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Pat
- Rate ₹4,800
- Response 1h
₹4,800/hr
Contact
1st class free
- Bodybuilding
Experienced tutor in Muscle strengthening in Weymouth, Pat offers private lessons tailored to your needs.
- Bodybuilding
Class location
About Pat
Individualized training plans that work!
NCAA D1 runner, USATF Coaching Cert., 30 years of coaching experience at ALL levels, certified Road race and track official.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
First step is to do an "intake" with a phone or Zoom consultation to determine the best training options.
Second, we schedule and conduct a comprehensive in person evaluation of running form, strengths/weaknesses so I can create a client profile for you that includes a pace chart, race goals and suggested exercises.
Finally I prepare a weekly training schedule that is individualized to your life style and specific running related needs. More sessions can be scheduled as needed.
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Rates
Rate
- ₹4,800
Pack prices
- 5h: ₹20
- 10h: ₹40
free classes
This first free class with Pat will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹4,800/hr
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