1st class free
Chrissy's email address and phone number have been validated.
Chrissy
- Rate ₹4,799
- Response 1h
₹4,799/hr
Contact
1st class free
- Meditation
Experienced tutor in Meditation in Roseville, Chrissy offers private lessons tailored to your needs.
- Meditation
Class location
About Chrissy
What is meditation:
Most people believe the purpose of meditation is to quiet the mind. But actually the purpose of meditation is to reconnect with ourselves. And through this reconnecting we find our true peace and joy. It can be very difficult to sit in meditation at first because there’s so much we have been avoiding. And when we sit it all wants to be heard. Meditation is the practice or learning how to trust ourselves. Learning how to listen to what’s coming up without judgment. This isn’t easy in our culture because we’ve been told over and over again not to trust ourselves and that what we feel is wrong. That when we feel strong emotions to just keep busy rather then to acknowledge what these feelings are trying to tell us. So this is why so many struggle to meditate. It’s the opposite of what we’ve always been taught. But in meditation we are retraining our minds and our bodies. Learning a new way to handle difficult emotions from the past and present. Things we have stuffed away and refused to look at. And things that we don’t know how to look at because we never learned how. This is a practice that takes time to learn. It takes patience. Like learning a new sport or musical instrument. You wouldn’t expect yourself to learn it over night. You put time and energy into and over time you see the fruits of your effort showing up in every area of your life.
See more
About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
Meditation lessons offered by Chrissy are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Roseville. The first lesson is free to define learning goals and methodology.
See more
Rates
Rate
- ₹4,799
Pack prices
- 5h: ₹20
- 10h: ₹40
free classes
This first free class with Chrissy will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹4,799/hr
Similar Meditation teachers in Roseville
Aayush
Indore & Online
- ₹800/hr
- 1st class free
Prabhat
Mumbai & Online
- ₹999/hr
- 1st class free
Ananta
Kolkata & Online
- ₹999/hr
- 1st class free
Dr Sumita
Dehradun & Online
- ₹4,800/hr
- 1st class free
Dr Rajani
Noida & Online
- ₹500/hr
- 1st class free
Manisha
Bengaluru & Online
- ₹2,000/hr
Krishna
Mumbai & Online
- ₹699/hr
- 1st class free
Dhwani
Rajkot & Online
- ₹1,500/hr
- 1st class free
Ratandeep
Mumbai & Online
- ₹5,000/hr
- 1st class free
Deepti
Jaipur & Online
- ₹999/hr
- 1st class free
Achuthanandan A
Saint Petersburg & Online
- ₹3,000/hr
- 1st class free
Anoop
New Delhi & Online
- ₹999/hr
- 1st class free
MAMTA
Pune & Online
- ₹999/hr
Neelesh
New Delhi & Online
- ₹999/hr
Rabiya
New Delhi & Online
- ₹550/hr
- 1st class free
Shipra
Bengaluru & Online
- ₹2,500/hr
Sonu
Bengaluru & Online
- ₹2,499/hr
Nidhi
Rohtak & Online
- ₹700/hr
- 1st class free
Sahil
Patna & Online
- ₹499/hr
- 1st class free
Hashika
Mumbai & Online
- ₹1,500/hr
-
More Meditation teachers
