1st class free
Rick
- Rate ₹4,799
- Response 1h
₹4,799/hr
Contact
1st class free
- Fitness
Experienced tutor in Fitness in Bismarck, Rick offers private lessons tailored to your needs.
- Fitness
Class location
About Rick
My program combines functional movements performed at high intensity, with constant variance, so you're never bored, and avoid plateaus. Functional training translates to every area of life, while helping you reduce body fat and gain muscle.
My name is Rick. I am a CrossFit Level 2 Certified Coach with specialty certifications in Mobility, Olympic Lifting, Kids Fitness Program, Gymnastics, Powerlifting, Strongman, Football, Endurance and USAW Level 1 Sports and Performance Coach.
I partake in ongoing continuing education courses, seminars, and certifications to strengthen my knowledge and continue to offer the best training practices for my clients. I train clients privately (one-on-one), in small groups (grab a friend or two) and coach group classes at Flagship CrossFit.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
Fitness lessons offered by Rick are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Bismarck. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- ₹4,799
Pack prices
- 5h: ₹20
- 10h: ₹40
free classes
This first free class with Rick will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹4,799/hr
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