1st class free
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Ste
- Rate ₹3,887
- Response 1h
₹3,887/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Cross training
- Body pump
Experienced Online Personal Trainer Helping Busy Mums & Dads Lose Weight, Build Strength and Regain Confidence
- Personal Trainer
- Fitness
- Cross training
- Body pump
Class location
About Ste
Every session is built around you, your goals, your experience and the time you realistically have available.
I work mainly with busy mums and dads who want to lose weight, get stronger, improve their fitness and feel more confident again.
I have over 16 years of experience as a Personal Trainer and Strength and Conditioning Coach. Whether you are completely new to exercise or already train regularly, I will make sure you know exactly what to do and why you are doing it.
Training can be completed at home or in the gym and includes clear workout guidance, progress tracking, regular check-ins and realistic nutrition support.
There are no extreme diets or unrealistic expectations. The aim is to create something that fits around work and family life and helps you achieve results you can maintain.
See more
About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
Every session is built around you, your goals, your experience and the time you realistically have available.
I work mainly with busy mums and dads who want to lose weight, get stronger, improve their fitness and feel more confident again.
I have over 16 years of experience as a Personal Trainer and Strength and Conditioning Coach. Whether you are completely new to exercise or already train regularly, I will make sure you know exactly what to do and why you are doing it.
Training can be completed at home or in the gym and includes clear workout guidance, progress tracking, regular check-ins and realistic nutrition support.
There are no extreme diets or unrealistic expectations. The aim is to create something that fits around work and family life and helps you achieve results you can maintain.
See more
Rates
Rate
- ₹3,887
Pack prices
- 5h: ₹15
- 10h: ₹30
free classes
This first free class with Ste will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹3,887/hr
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