Palak profile and their contact details have been verified by our experts
Palak
- Rate ₹149
- Response 1h
₹149/hr
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- Personal Trainer
- Muscle strengthening
- Pilates
- Postnatal Gym
- Prenatal Gym
I am an exercise prescriber and I can help you go with goal oriented exercises like prenatal, and postnatal periods
- Personal Trainer
- Muscle strengthening
- Pilates
- Postnatal Gym
- Prenatal Gym
Class location
About Palak
I am a consultant Physiotherapist dealing with multiple neurological cases like spinal cord injury, stroke, GBS and many more along with this I deal with women's health care patients prescribing them personalized exercises by doing an assessment and posture analysis
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
Session is going to be of 45 to 60 mins with adequate rest periods and importantly I will educate you with those exercise like how they are going to work by explaining exact anatomy, physiology and biomechanics with personalised sessions accordingly
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Rates
Rate
- ₹149
Pack prices
- 5h: ₹745
- 10h: ₹1490
online
- ₹149/hr
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