Harshal profile and their contact details have been verified by our experts
Harshal
- Rate ₹1,888
- Response 1h
₹1,888/hr
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- Personal Trainer
- Bodybuilding
- Muscle strengthening
- Body pump
- Body combat
Exercise and sports scientist and sports nutritionist with 7 years of experience in fitness industry. Specialised in athletic performance enhancement and body transformations with holistic approach in
- Personal Trainer
- Bodybuilding
- Muscle strengthening
- Body pump
- Body combat
Class location
-
at your home or a public place : will travel up to 20 km from Mumbai
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About Harshal
Exercise and sports scientist with 7 + years of experience in transforming over 200+ client’s physique into their desired goals . Specially known to work with celebrities to get them into single digit body fat % for their roles in movies.
Currently working at Antigravity athletic club at bandra
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About the class
- All Levels
- English
- Hindi
- Marathi
All languages in which the class is available :
English
Hindi
Marathi
Workout plans are divided into following categories :
1. Strength and hypertrophy
2. Strength and conditioning ( for any particular sport)
3. Functional training ( for those who wants to get in shape but mostly without the weights.
4. Rehab .
After the initial assessment and getting the idea about your current fitness level , I’ll divide you in the above categories and make a tailored workout and nutrition plan depending on your goals .
Training styles :
1.german body composition
2. German volume training
3. FST-7 training.
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Rates
Rate
- ₹1,888
Pack prices
- 5h: ₹5
- 10h: ₹10
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