1^st class free

Shraddha

Rate ₹499
Response 1h

₹499/hr

1^st class free

Personal Trainer
Fitness

**Empathetic life coach offering a safe space, supportive listening, and practical guidance for managing personal and daily life stress.*

Personal Trainer
Fitness

Class location

- At Shraddha 's house : Ajnod
- Online
- at your home or a public place : will travel up to 20 km from Ajnod

About Shraddha

I have personally fought and overcome depression, which gives me a deep understanding of this emotional journey. Having experienced it firsthand, I want to share the practical strategies, tricks, and mindset shifts that helped me heal. My goal is to guide and support you in finding your own way back to peace and happiness.

About the class

I provide a warm, non-judgmental, and completely confidential space where you can share your thoughts freely. My approach focuses on empathetic listening, mental wellness guidance, and practical coping strategies. Together, we will work on overcoming daily life stress, building a positive mindset, and boosting your inner motivation to handle life's emotional challenges confidently.

Rates

Rate

₹499

Pack prices

5h: ₹2495
10h: ₹4990

free classes

This first free class with Shraddha will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

online

₹499/hr

**Empathetic life coach offering a safe space, supportive listening, and practical guidance for managing personal and daily life stress.*

Class location

About Shraddha

About the class

Rates

Rate

Pack prices

free classes

online

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Class location

About Shraddha

About the class

Rates

Rate

Pack prices

free classes

online

Similar Personal Trainer teachers in Ajnod

International certified personal trainer & nutritionist with 7+ years of experience in weight loss, muscle building & fitness transformation

9 years experienced in personal session for weight loss, strength stamina, flexibility, core strengthening pilates, iyengar yoga,advanced asana, power yoga,anxiety, stress, lifestyle diseases, breathw

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Govt. certified fitness coach (ministry of youth & sports affairs),global certified yoga instructor & us certified nutritionist (nasm)experience of 10+ years in fitness industry.

Issa certified international personal fitness trainer, pilates instructor, master wellness coach,14+ years ep.,1:1 personal coaching for nri & executives★strength, functional training ★pilates★yoga

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