1st class free
António's email address and phone number have been validated.
António
- Rate ₹4,431
- Response 1h
₹4,431/hr
Contact
1st class free
- Personal Trainer
- Muscle strengthening
- Cross training
Dual specialization in physical and psychological preparation of athletes. Results-oriented coach with international experience in creating and implementing physical and mental training programs.
- Personal Trainer
- Muscle strengthening
- Cross training
Class location
About António
Each person tells their own story, and from that story we work on each individual's priorities, balancing their overall well-being – physical, psychological, and emotional. The work is unique in that we work from within each person so that the external environment is merely a consequence of the work implemented daily.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Others
Children
- English
- Spanish
All languages in which the class is available :
English
Spanish
I use a methodology where all techniques are tailored to the physical, psychological, and emotional priorities of each individual. Professional Diplomas in Strength and Conditioning in Football; Beginner Certification in Qigong, Conscious Movement, and Quantum Biomechanics. Other: Sports Psychology Certification. Proprietary Personalized Methodologies: Mindfulness Strength Trainings; Short Athletic Workouts; Mentoring of Athletes using Balanced Psychology and focusing on the objectives and priorities of each individual at the moment.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Eu e o António já tivemos a oportunidade de trabalhar juntos e foi uma ótima experiência, um personal trainer que é carismática, paciente, muito profissional e explícito. Recomendo a todos que estejam os atletas que estejam à procura de alguém para desenvolver este tipo de trabalho
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Rates
Rate
- ₹4,431
Pack prices
- 5h: ₹22,153
- 10h: ₹44,307
free classes
This first free class with António will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
online
- ₹6,646/hr
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