1st class free
Kapil profile and their contact details have been verified by our experts
Kapil
- Rate ₹850
- Response 1h
₹850/hr
Contact
1st class free
- Yoga
Divine Flow Vinyasa Yoga by Kapil : Balance, Breath, Strength and Inner Power
- Yoga
Class location
-
At Kapil 's house : Ghaziabad
-
Recommended
Kapil is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Kapil
Hello everyone. My name is Kapil Chauhan. I am a postgraduate in Yoga. I am a certified yoga trainer and therapist. I specialize in Vinyasa Yoga, which focuses on breath, flow, balance, and strength. My goal is to help people improve their flexibility, reduce stress, and build inner strength through yoga.
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
This Vinyasa Yoga course focuses on connecting movement with breath to create a smooth flow of postures. The practice helps improve strength, flexibility, balance, and mental clarity. Each session guides students through mindful sequences that energize the body and calm the mind.
What You Will Learn
Basic principles of Vinyasa Yoga flow
Breathing techniques (Pranayama) for better energy control
Yoga postures (Asanas) to build strength and flexibility
Balance and core stability practices
Relaxation and mindfulness techniques
Course Structure
Warm-Up and Stretching
Breath Awareness (Pranayama)
Vinyasa Flow Sequences
Strength and Balance Postures
Cool Down and Relaxation (Meditation / Shavasana)
Benefits of the Course
Improves flexibility and body strength
Supports weight management and fitness
Reduces stress and anxiety
Improves focus and mental clarity
Beginners and intermediate yoga practitioners
People looking to improve fitness and mental well-being
Anyone interested in Vinyasa Yoga practice
Trainer
Kapil Chauhan – Pos
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
He is a brilliant yoga expert and can cure most ailments in a short span of time naturally with yoga therapies.
I have reduced 10 kgs weight with only yogaI have been doing yoga with Kapil sir for over 4 years. I highly recommend my yoga instructor for their knowledgeable and caring teaching style. I was experiencing cervical discomfort, and with their guidance and specially designed yoga practices, I have noticed significant improvement in my neck strength and flexibility.
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Rates
Rate
- ₹850
Pack prices
- 5h: ₹4250
- 10h: ₹8500
free classes
This first free class with Kapil will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
Kapil 's video
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