1st class free
Kanti Narayan profile and their contact details have been verified by our experts
Kanti Narayan
- Rate ₹1,500
- Response 2h
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Students1
Number of students accompanied by Kanti Narayan since their arrival at Superprof
Number of students accompanied by Kanti Narayan since their arrival at Superprof
₹1,500/hr
Contact
1st class free
- Yoga
- Hatha Yoga
- Ashtanga Yoga
- Yoga Nidra
- Parent-Baby Yoga
Discover the Transformative Power of Yoga with certified instructor Kanti Narayan Pandey
- Yoga
- Hatha Yoga
- Ashtanga Yoga
- Yoga Nidra
- Parent-Baby Yoga
Class location
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At Kanti Narayan 's house : Greater Noida
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at your home or a public place : will travel up to 20 km from Greater Noida
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About Kanti Narayan
As a passionate yoga instructor, I am deeply committed to sharing the transformative power of yoga with my students. My journey with yoga began as a personal exploration of self-discovery, healing, and growth. Over the years, I have experienced firsthand the profound benefits that yoga offers, both on and off the mat.
Driven by a desire to empower others on their own path to wellness, I became certified as a yoga instructor and have dedicated myself to guiding students through their yoga journey. My teaching philosophy is rooted in compassion, authenticity, and a genuine desire to support each individual in realizing their full potential.
I believe that yoga is not just a physical practice but a holistic lifestyle that promotes balance, harmony, and self-awareness. Through my classes, I strive to create a nurturing and inclusive space where students can cultivate strength, flexibility, and inner peace.
I am excited to share my knowledge and passion for yoga with you, and I look forward to accompanying you on your journey to health, happiness, and holistic well-being
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
Teaching Techniques and Method:
- Incorporating a blend of traditional yoga poses, breathwork, meditation, and mindfulness techniques.
- Providing clear verbal cues and demonstrations to ensure proper alignment and safety.
- Offering modifications and variations to accommodate students of all levels and abilities.
- Creating a supportive and non-judgmental atmosphere where students feel empowered to explore and grow in their practice.
Usual Structure of the Class:
- Beginning with a centering and grounding meditation to set the intention for the practice.
- Gentle warm-up movements and stretches to prepare the body for the main sequence.
- Progressing through a series of asanas (poses) designed to build strength, flexibility, and balance.
- Integrating breathwork (pranayama) throughout the practice to enhance relaxation and focus.
- Concluding with a guided relaxation or meditation to promote deep rest and rejuvenation.
Special Feature as a Yoga Teacher:
- Incorporating creative themes or intentions into classes to inspire and motivate students.
- Offering personalized attention and adjustments to support each student's unique needs and goals.
- Integrating elements of mindfulness and self-awareness into the practice to promote holistic well-being.
- Providing resources and guidance for students to deepen their understanding and practice beyond the classroom.
Target Audience:
- School Children: Fostering a playful and engaging environment while teaching foundational yoga poses and mindfulness techniques suitable for their age group.
- College Level: Tailoring classes to address common stressors and challenges faced by college students, such as academic pressure and transitioning to adulthood.
- Adults: Offering a variety of class options to accommodate different skill levels and interests, from gentle restorative sessions to dynamic vinyasa flows.
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Rates
Rate
- ₹1,500
Pack prices
- 5h: ₹5
- 10h: ₹10
free classes
This first free class with Kanti Narayan will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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