Sola's email address and phone number have been validated.
Sola
- Rate ₹71
- Response 1h
₹71/hr
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- Personal coaching
Cross Training, fitness workouts and nutrition training for weight loss or weight gain. We do apply training to suit the individual requirement. For instance if you need to lose weigh and your case se
- Personal coaching
Class location
About Sola
Am a fitness coach for over ten years internationally and also a pharmacist so I can help you both physically and medically if the need arises. I train both for weight gain or weight loss. Just about anybody is welcome.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
My teaching method involve getting my client to do pre workout exercises to get the body moving and especially in the morning, however I do tailor my training towards individual needs after which we go into workout proper and cool down.
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Rates
Rate
- ₹71
Pack prices
- 5h: ₹355
- 10h: ₹710
online
- ₹71/hr
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