1st class free
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Akash
- Rate ₹2,000
- Response 1h
-
Students31
Number of students accompanied by Akash since their arrival at Superprof
Number of students accompanied by Akash since their arrival at Superprof
₹2,000/hr
Contact
1st class free
- Meditation
I am a Counseling Psychologist and Mindfulness Consultant for Stress and Anxiety.
- Meditation
Class location
-
At Akash 's house : Gurugram
- Online
-
About Akash
I am a qualified Counseling Psychologist and Mindfulness Consultant working with adults and working professionals dealing with stress, anxiety, emotional overload, burnout, overthinking, relationship concerns, and work-life imbalance.
My work is clinical, structured, and results-oriented. I integrate Counseling Psychology, Cognitive–Behavioral principles, and Mindfulness-based nervous-system regulation to help clients build emotional stability, psychological resilience, and sustainable daily coping skills.
I work in English and Hindi and offer structured one-to-one guidance for individuals who are genuinely motivated to work on their mental well-being in a responsible and consistent manner.
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
These are individualized one-to-one sessions focused on stress regulation, anxiety management, emotional resilience, and mental clarity.
Session structure:
• One-to-one individual sessions
• Duration: 50–60 minutes
• Frequency: Weekly (recommended minimum)
• Mode: Online / Limited offline (location dependent)
My sessions combine:
• Evidence-based Counseling Psychology
• Mindfulness-based interventions
• Nervous-system regulation practices
• Cognitive and emotional resilience training
• Practical daily mental hygiene tools
Professional Fee:
₹2000 per session (by prior appointment only)
Before booking, please share:
1. Your primary concern or objective
2. Any prior experience with therapy or meditation
3. Your preferred mode (online/offline)
I work with a limited number of motivated individuals at a time to maintain depth, quality, and confidentiality.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Here you learn meditation in the most authentic way. A path which has worked for seekers since two thousand of years. No bullshit in the name of pseudo spirituality. Pure meditative exploration of your mind based on empirical way of science.
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Rates
Rate
- ₹2,000
Pack prices
- 5h: ₹10,000
- 10h: ₹20,000
Travel
- + ₹2,000
free classes
This first free class with Akash will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
online
- ₹2,000/hr
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