1^st class free

Carl

Rate ₹5,031
Response 1h

₹5,031/hr

1^st class free

Personal Trainer
Fitness
Muscle strengthening
Skipping
Aerobox

I Coach Boxing and Strength and Conditioning with an evidence-based holistic approach

Personal Trainer
Fitness
Muscle strengthening
Skipping
Aerobox

Class location

- Online

About Carl

I have worked in various gyms and health clubs, such as Fitness First, Virgin Active and Gymbox, training individuals at all levels and ages who want to increase their physical capabilities. Passionate about fitness I love helping others on their journey to better health and fitness. My experience, expertise, and qualifications give me a valuable resource for individuals looking to improve their physical well-being.

About the class

My Foundation’s is from an application of multiple skills from various disciplines. I use evidence-based training which incorporates the best available evidence for athletes using a micro dosing approach. Using modalities from the old and new school as well as applying psychological and physiological approaches from top specialists to improve performance EXPERIENCE & QUALIFICATIONS Throughout my career, I have achieved several milestones that I'm proud of. I include them here to demonstrate my experience and expertise in the field: Wu Shu Kwan 3 years (blue belt) Mugendo 4 years (brown belt) Shotokan karate 1 year (yellow belt) Kick Boxing 20 years Muay Thai 10 years British amateur kickboxing title Fundamentals strength conditioning coach co founder unity kickboxing club Blazepod trainer Y.M.C.A. Personal training UCAS agility plyometric workshop B.Sc. Fitness and Health Sports injuries certificate

Rates

Rate

₹5,031

Pack prices

5h: ₹25
10h: ₹50

free classes

This first free class with Carl will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

online

₹5,031/hr

I Coach Boxing and Strength and Conditioning with an evidence-based holistic approach

Class location

About Carl

About the class

Rates

Rate

Pack prices

free classes

online

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I Coach Boxing and Strength and Conditioning with an evidence-based holistic approach

Class location

About Carl

About the class

Rates

Rate

Pack prices

free classes

online

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Govt. certified fitness coach (ministry of youth & sports affairs),global certified yoga instructor & us certified nutritionist (nasm)experience of 10+ years in fitness industry.

Issa certified international personal fitness trainer, pilates instructor, master wellness coach,14+ years ep.,1:1 personal coaching for nri & executives★strength, functional training ★pilates★yoga

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