1st class free
Suman profile and their contact details have been verified by our experts
Suman
- Rate ₹1,000
- Response 1h
₹1,000/hr
Contact
1st class free
- Pilates
Classical Pilates Teacher with 3 years of experience, rehabilitated 30+ clients, Internationally certified trainer
- Pilates
Class location
-
At Suman 's house : Bengaluru
- Online
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at your home or a public place : will travel up to 20 km from Bengaluru
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About Suman
I became a Pilates instructor because I fell in love with how this practice connects the body and mind. Pilates isn’t just about movement — it’s about awareness, control, and strength from within. It taught me that true fitness isn’t measured by how fast or how far we go, but by how deeply we understand and respect our own bodies. Over time, I saw how Pilates transformed not just my posture or flexibility, but my confidence, focus, and overall well-being. That transformation made me want to help others experience the same.
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About the class
- All Levels
- English
- Kannada
All languages in which the class is available :
English
Kannada
Traditional Pilates as Joe intended it to be. Classical method in its purest form keeping the 6 principles in mind. From adults to active agers. Customised workouts as per fitness levels. Difference in your mind and body for the very first class. Breathe and Try it out
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Rates
Rate
- ₹1,000
Pack prices
- 5h: ₹5
- 10h: ₹10
online
- ₹1,000/hr
free classes
This first free class with Suman will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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