Pooja - Meditation teacher - Spring
Pooja - Meditation teacher - Spring

Pooja profile and their contact details have been verified by our experts

Pooja

  • Rate ₹1,423
  • Response 1h
Pooja - Meditation teacher - Spring

₹1,423/hr

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  • Meditation

Certified yoga teacher with 9+ years of teaching hatha yoga. Pranayama and breathing techniques included.

  • Meditation

Class location

About Pooja

I am an IT project manager by profession. I have a passion for yoga and pranayama and I’ve been teaching hatha/power yoga for the last 9+ years. I love to teach breathing and pranayama techniques for day to day life.

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About the class

  • Beginner
  • Intermediate
  • Advanced
  • +2

    • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Children

  • English

All languages in which the class is available :

English

Everyday breathing techniques
Pranayama methods
Suryanamaskars
Yoga asanas
Hatha yoga poses
Power yoga
Ashtanga yoga

I start with suryanamaskar and proceed towards standing sitting and sleeping yoga asana poses. The class concludes with breathing practises and relaxation techniques. Ideal to be practiced everyday.

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Rates

Rate

  • ₹1,423

Pack prices

  • 5h: ₹5
  • 10h: ₹10

online

  • ₹1,423/hr

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Tutor profile verified

Pooja profile and their contact details have been verified by our experts

levels

Beginner

Intermediate

Advanced

Professional

Children

All languages in which the class is available

English

Review

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Reviews

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as well as the recommendations left on Pooja

Recommendations

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free classes

This first free class with Pooja will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

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