1st class free
Arti profile and their contact details have been verified by our experts
Arti
- Rate ₹2,000
- Response 1h
₹2,000/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Muscle strengthening
- Cross training
- Postnatal Gym
Certified Yoga & Fitness Coach | 5+ Years of Experience | Personalized Yoga, Strength & Mobility Sessions
- Personal Trainer
- Fitness
- Muscle strengthening
- Cross training
- Postnatal Gym
Class location
-
At Arti 's house : Indore
- Online
-
at your home or a public place : will travel up to 10 km from Indore
-
About Arti
Hi! I’m Arti, a certified Yoga & Fitness Coach with 5+ years of teaching experience, a Master’s in Yogic Science, and an internationally certified 200-hour Yoga Teacher Training qualification.
I specialize in helping people improve their strength, fitness, flexibility, mobility, posture, and overall physical well-being through personalized sessions.
My approach combines strength training, yoga, mobility exercises, stretching, and practical lifestyle guidance. I work with beginners as well as people who want to become stronger and more physically active.
I believe fitness should be practical, sustainable, and enjoyable. My goal is to help you build strength and healthy habits that fit naturally into your everyday life.
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About the class
- Beginner
- Intermediate
- Professional
levels :
Beginner
Intermediate
Professional
- English
- Hindi
All languages in which the class is available :
English
Hindi
Each 40-minute session is designed to help you build strength, improve fitness, and move better in everyday life.
We’ll start with a short warm-up to prepare your body, followed by strength training using bodyweight, resistance bands, dumbbells, or other simple equipment, depending on your fitness level and goals.
The main workout will focus on exercises for the legs, glutes, core, upper body, and overall functional strength. I’ll guide you through proper form and gradually adjust the exercises according to your ability.
We’ll finish with a short cool-down and stretching to help your body recover.
Whether you’re a beginner or already active, the session will be personalized, practical, and progressive—so you can gradually become stronger, fitter, and more confident in your body.
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Rates
Rate
- ₹2,000
Pack prices
- 5h: ₹10
- 10h: ₹20
free classes
This first free class with Arti will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹2,000/hr
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