1st class free
Susan (Tova) profile and their contact details have been verified by our experts
Susan (Tova)
- Rate ₹1,500
- Response 1h
-
Students1
Number of students accompanied by Susan (Tova) since their arrival at Superprof
Number of students accompanied by Susan (Tova) since their arrival at Superprof
₹1,500/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Muscle strengthening
- Pilates
- Prenatal Gym
I am a certified Pilates teacher with 20 years experience, also trained in corrective exercise. I teach mat classes and private sessions on Pilates Apparatus as well as private mat sessions
- Personal Trainer
- Fitness
- Muscle strengthening
- Pilates
- Prenatal Gym
Class location
-
At Susan (Tova) 's house : Aldona
- Online
-
at your home or a public place : will travel up to 10 km from Aldona
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About Susan (Tova)
I am internationally certified with Stott Pilates and Basi Pilates and have explored many other schools and styles in the Pilates world. I have studied Biomechanics Corrective Exercise as well as Pilates for neurological conditions, and have worked with pre and postnatal clients.
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About the class
- All Levels
- English
All languages in which the class is available :
English
I teach both classic and contemporary Pilates. The sessions are designed to meet each individual's level and needs. Each session will be a complete workout, with attention to form and alignment while addressing individual imbalances and weaknesses to build strength, length and a balanced pain-free body. Sessions ONLINE will be on the Mat, if you are in my area then you can choose to come to my home studio to work on Pilates apparatus, I have a Reformer, Tower and Wunda chair. I will also come to your home if not too far.
All levels are welcome. Each session is 60-90mins
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Rates
Rate
- ₹1,500
Pack prices
- 5h: ₹7,500
- 10h: ₹15,000
online
- ₹1,500/hr
Travel
- + ₹200
free classes
This first free class with Susan (Tova) will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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