Susan - Personal trainer - Aldona
1st class free
Susan - Personal trainer - Aldona

Susan's email address and phone number have been validated.

Susan

  • Rate ₹1,500
  • Response 1h
Susan - Personal trainer - Aldona

₹1,500/hr

1st class free

Contact

1st class free

1st class free

  • Personal Trainer
  • Fitness
  • Muscle strengthening
  • Pilates
  • Prenatal Gym

I am a certified Pilates teacher with 20 years experience, I am also a certified  corrective exercise specialist. I teach mat classes and private sessions on Pilates Apparatus as well as private mat s

  • Personal Trainer
  • Fitness
  • Muscle strengthening
  • Pilates
  • Prenatal Gym

Class location

    • At Susan 's house : Aldona

    • Online

    • at your home or a public place : will travel up to 10 km from Aldona

About Susan

I am internationally certified with Stott Pilates and Basi Pilates and have explored many other schools and styles in the Pilates world. I have studied Biomechanics Corrective Exercise as well as Pilates for neurological conditions, and have worked with pre and postnatal clients.

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About the class

  • All Levels
  • English

All languages in which the class is available :

English

I teach both classic and contemporary Pilates. The sessions are designed to meet each individual's level and needs. Each session will be a complete workout, with attention to form and alignment while addressing individual imbalances and weaknesses to build strength, length and a balanced pain-free body. Sessions ONLINE will be on the Mat, if you are in my area then you can choose to come to my home studio to work on Pilates apparatus, I have a Reformer, Tower and Wunda chair. I will also come to your home if not too far.
All levels are welcome. Each session is 60-90mins

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Rates

Rate

  • ₹1,500

Pack prices

  • 5h: ₹7,500
  • 10h: ₹15,000

Travel

  • + ₹200

free classes

This first free class with Susan will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

  • 1hr

online

  • ₹1,500/hr

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Tutor profile verified

Susan's email address and phone number have been validated.

levels

All Levels

All languages in which the class is available

English

Review

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Recommendations

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free classes

This first free class with Susan will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

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